LIVING IN MID-BLOOM

April Pruitt - Host
  • 5.0 (32)
  • PERSONAL JOURNALS
  • UPDATED BIWEEKLY
LIVING IN MID-BLOOM

In a world where women of a certain age are often overlooked, I’m on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; sexual abuse survivor, writer, cat mom, and science nerd, as she dives into honest conversations about her own mental health journey along with a variety of guests whose own stories can help cultivate a community of support and understanding that we’re not alone in this. Get ready to bloom! 

  1. Transform Your Life with the Right Therapy and Therapist

    OCT 18

    Transform Your Life with the Right Therapy and Therapist

    In this episode of Living in Mid-bloom, I speak with Linda Weeks Di Filippo, a LSW, MSW, and experienced therapist. Linda shares her incredible journey from a career in finance to a deep passion for mental health, working in Community Mental Health and in private practice. We dive into her insights on overcoming trauma, healing from past wounds, and finding the right therapeutic support. Linda also discusses practical advice on finding a therapist, the importance of treatment plans, and how h...

    1h 4m
  2. People Pleasing - Why We Sacrifice Ourselves For Others

    OCT 9

    People Pleasing - Why We Sacrifice Ourselves For Others

    In this episode of Living in Mid-Bloom, I dive into the complex topic of people-pleasing. Together with my guest, Petra van Deijl, we explore why so many of us fall into the habit of putting others before ourselves. From childhood conditioning and fear of conflict to past trauma and guilt, people-pleasing can often feel like a trap that’s hard to escape. But there is hope! We also discuss practical steps to reclaim our sense of self and create healthier, more fulfilling relationships.Three Id...

    34 min

  3. SEP 7

    Navigating A Panic Attack

    Experiencing a panic attack can be very frightening. And it can be for many reasons. In my case it's the fear of reaching my dreams and experiencing the joy I deserve. When you grow up in a traumatic environment, you're used to pain, anxiety, and depression. It's the joy that I'm now learning to accept. Have you ever had a panic attack? Did you understand the core reason? How did you...

    18 min
  4. Finding Light in the Darkness: A Journey of Recovery and Resilience

    AUG 28

    Finding Light in the Darkness: A Journey of Recovery and Resilience

    Lisa Jo has overcome immense challenges, including childhood violence, severe addictions, and managing Bipolar I and Complex PTSD. With a deep determination to know herself and inspire others, she shares her journey of resilience and hope, showing that even in the darkest times, there are always bright possibilities for the future. Lisa Jo is the Author of THE PIT OF DESPAIR- HOW GOD PRAYER AND THE 12 STEPS SAVED MY LIFE FROM ADDITION.She is the Founder/Mentor Coach of Hell to Happiness ...

    43 min
  5. Embracing Self-Love - A Pathway to Healing and Inner Peace

    AUG 21

    Embracing Self-Love - A Pathway to Healing and Inner Peace

    How self love can transform the relationship with yourself, loved ones, and finding inner peace.Hello mid-bloomers! I've missed you. We've got a great episode today but I start with an update on where I am emotionally, which is in a much better space. And, I am always grateful.I interviewed Life Coach Alia Jamal who helps professional women unlock their deepest levels of inner peace through self-love. We discuss Alia's background as an immigrant from Pakistan, her journey of self-discov...

    49 min

  6. JUN 5

    Who Said Healing Would Be Easy?

    Sharing my ongoing journey of emotional struggles, self-care, and facing some of my fears. Life can be scary! I talk about the importance of being kind to yourself and taking small steps towards positive change. I also offer encouragement for those going through similar experiences. TakeawaysWhy self-care is essential for personal growth and happiness.How taking small steps towards positive change is a significant achievement.Why it's important to be kind to oneself and not ...

    10 min

  7. MAY 24

    The Impact of External Validation on Personal Growth

    In this conversation, I discuss the theme of external validation and its impact on my personal growth journey. I reflect on my complicated relationship with my late mother, struggles with body image and self-worth, and the importance of focusing on internal healing. I also talk about my podcast and how I created it as a way to support women of a certain age and share their stories. I share my ongoing journey of organizing my home, improving my physical health, and taking things one day at a t...

    13 min

  8. MAY 3

    Black Woman Searching...Part Two - Friendships

    Reflecting on my journey through friendships and the invaluable lessons I've learned along the way. Join me as I share insights on the importance of setting boundaries, embracing authenticity, and making self-care a priority.I open up about my own experiences with toxic friendships and the pivotal realization that I no longer want to sacrifice my own comfort for the sake of others. Acknowledging the dynamics of relationships, I take ownership of my part in their successes and failures.&...

    18 min
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Trailers

5
out of 5
32 Ratings

About

In a world where women of a certain age are often overlooked, I’m on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; sexual abuse survivor, writer, cat mom, and science nerd, as she dives into honest conversations about her own mental health journey along with a variety of guests whose own stories can help cultivate a community of support and understanding that we’re not alone in this. Get ready to bloom! 

Information

  • Creator
    April Pruitt - Host
  • Years Active
    2022 - 2024
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © 2024 LIVING IN MID-BLOOM
  • Show Website
    LIVING IN MID-BLOOM

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