Living with Heart Disease

Bouba Diemé (Heart Of A Giant), Bouba Dieme, Heart of a Giant, Somaneh Bouba Dieme
Living with Heart Disease

~ From Somaneh Bouba, aka Heart of a Giant. ~ Is living a longer quality of life after a heart disease diagnosis possible? We are the patients who have resolved to become physically and mentally healthier. From managing symptoms to managing side effects From managing medication to managing finances Share the challenges and the triumphs. Help understand what it means to live with a heart condition. Discover what it means to survive and thrive with a heart condition. This is Living with Heart Disease, a Heart of a Giant production. With host Somaneh Bouba, in conversations with other inspiring voices of the heart health community

  1. Taking Control: The Key to Coping with Dr David Bullis, Therapist, Author

    12/07/2024

    Taking Control: The Key to Coping with Dr David Bullis, Therapist, Author

    Stress and uncertainty are at an all-time high in the current challenging times. In April, Dr. Dave Bullis presented his new book, "How to Get a Grip: Coping Strategies for Complicated Times," offering practical coping strategies for balance and resilience. In this conversation, Bouba Heart of a Giant interviews Dr. David Bullis, a mental health specialist, about his book 'How to Get a Grip: Coping Strategies for Complicated Times.' Dr. Bullis provides an overview of coping and emphasizes the importance of control, balance, and setting goals. He discusses the four aspects of human beings (physical, mental, emotional, and spiritual) and how they are interconnected. Dr. Bullis also shares techniques for managing worries, decision-making, preventing regret, and releasing emotional energy through physical exercise and relaxation breathing. The discussion explores the practical side of coping with stress and reclaiming control in complicated times. The guest, David Bullis, shares his inspiration for writing the book and emphasizes the importance of recognizing that emotional distress is a normal reaction. He highlights the need to identify what hinders you and find practical solutions. The discussion also addresses the misconception that coping with stress means having no stress at all. Bullis encourages readers to embrace life's uncertainty and focus on doing the best they can with what they have. The main takeaway is to incorporate the guiding principle of doing the best with what you have into daily life. More about the book here - https://how-to-get-a-grip-book.com/about-the-author/

    1h7min
  2. 23/05/2023

    Battle of Heart Disease: Overcoming Obstacles with Armin Muzafirovic

    Against all odds, Armin refused to let his diagnosis define him. But a ski trip to Colorado brought an unexpected twist, changing everything he thought he knew about his condition. What happened next was an ongoing battle, and Armin's incredible resilience kept him fighting every step of the way. Bouba sits down with his guest Armin Muzafirovic to talk about the ups and downs of his heart journey. Armin has navigated the challenges of living with heart disease since his mid-teens. His journey began with a diagnosis of muscular dystrophy, followed by discovering his heart condition. Despite these setbacks, Armin has remained determined to live life to the fullest, continuously seeking activities that push the boundaries of his physical capabilities. Armin's story offers a unique perspective on the impact of heart disease on daily life and how he has adapted to his new reality. In this episode, learn more about: The complex world of heart transplant surgeries and the road to recovery. Uncover the crucial role of a support system in managing heart disease and treatment. Third, empower yourself as a patient advocate to take charge of your own heart health journey. Finally, understand the urgent need for organ donors and increase awareness about heart transplantation. Find out more about Armin here: Instagram: https://www.instagram.com/armin.muza/ Connect with me: Instagram: livingwithheartdisease.podcast Facebook: https://www.facebook.com/heartofagiant.foundation YouTube: https://www.youtube.com/@heartofagiant Twitter: https://twitter.com/LWHDpodcast Catch the bonus content on our Youtube channel. https://www.youtube.com/@heartofagiant

    1h36min

Classificações e avaliações

4
de 5
4 avaliações

Sobre

~ From Somaneh Bouba, aka Heart of a Giant. ~ Is living a longer quality of life after a heart disease diagnosis possible? We are the patients who have resolved to become physically and mentally healthier. From managing symptoms to managing side effects From managing medication to managing finances Share the challenges and the triumphs. Help understand what it means to live with a heart condition. Discover what it means to survive and thrive with a heart condition. This is Living with Heart Disease, a Heart of a Giant production. With host Somaneh Bouba, in conversations with other inspiring voices of the heart health community

Para ouvir episódios explícitos, inicie sessão.

Fique por dentro deste podcast

Inicie sessão ou crie uma conta para seguir podcasts, salvar episódios e receber as atualizações mais recentes.

Selecionar um país ou região

África, Oriente Médio e Índia

Ásia‑Pacífico

Europa

América Latina e Caribe

Estados Unidos e Canadá