Long We Live Podcast Eisve Treciakauskaite

In this first episode of the podcast, I explain my story, why I talk about optimising performance, limiting beliefs, mindset on one hand and on the other about anxiety, stress and panic attacks. I discuss what it take to step out of your mind constraints and that you are not alone on this journey fighting the silent inner battles.

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This is a juicy episode! Eisve explains why ween need support system to thrive as human beings and how to form one. Apart from that she dives into the spiritual realm to show you how to have mental capacity to deal with the fact that you are alone in this world. In this podcast you'll learns: - why we need tribes forms of men and women - what is your support system - why it feels like the world is against you - how to feel unity and oneness Enjoy the episode and leave a review and share. It helps more people to find this podcast.

In this episode I share my pain of de-attaching myself from the company I've built with my partner. My realisation of how hard it is to let go of something we have put a lot of our energy, time, invested so much into it.

But also how it creates new depths and how this separation is a new opportunity for more to come. Listen to the most raw and vulnerable share so far.

You can't avoid stress but you can change your approach towards it. Otherwise the stress is the main reason why we get old and diseases in our bodies! In this episode we dive into how negative states of mind are addictive and why this is hard to get out of it. We get used to it like addicts and the road to change our mindset takes time and it's not easy to not get into old loops.

You will find ways how you can help yourself to deal with anxiety and stress by creating space in your mind.

Take better care of yourself today.

Jonathan David and his wife Aila Rose are better known as The Love Gurus. They are a real-life couple empowering others to love themselves, create conscious relationships, and live a joyful life. They believe self-love is the foundation of all healing.

Their moto is: "If you don’t love yourself, you can’t love anyone else." They believe we already have all of the answers within and we just need to learn how to unlock them. Jonathan and Aila are creators of the unique healing Bridging™ method that helps their clients uncover emotional blocks and trauma in the body that they have developed. One of the highlights of this episode was the nature of relationship and feminine and masculine energies. And of course, how we need to work on ourselves first to being able to evolve in our relationships.

Topics:

- Wounded masculine in men and women

- How men are holders of the flame

- Expressing our emotions

- Working on your relationship is working on yourself

- Learning lessons through addiction

- Loving yourself first

- Feminine and Masculine energies within each of us

- Being childlike

Connect with Jonathan from the Love Gurus

Website https://www.thelovegurusla.com/

Instagram https://www.instagram.com/thelovegurusla/

Connect with the host Eisve

Website https://www.bethevisioner.com/

Instagram https://www.instagram.com/longwelive/