64 episodes

Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie Rowan shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story.

Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you.

Enlivening guests share personal stories on how they changed their narrative to focus on the good, and how it catapulted them into greatness.

Each episode reveals gems of wisdom to show you how to turn your thinking and your story around to focus on what is working in your life, so you can feel better fast and start to move towards the life you always dreamed of!

Look for the Good with Mindset Coach Carrie Rowan Carrie Rowan

    • Education
    • 4.5 • 8 Ratings

Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie Rowan shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story.

Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you.

Enlivening guests share personal stories on how they changed their narrative to focus on the good, and how it catapulted them into greatness.

Each episode reveals gems of wisdom to show you how to turn your thinking and your story around to focus on what is working in your life, so you can feel better fast and start to move towards the life you always dreamed of!

    How to Use Your Mind to Transform Your Life with Dr. Magie Cook | Episode 64

    How to Use Your Mind to Transform Your Life with Dr. Magie Cook | Episode 64

    Dive into an inspiring journey on Episode 64 of "Look for the Good," where we're joined by the remarkable Dr. Magie Cook. If you're a fan of heartfelt conversations and stories that resonate deeply, you won't want to miss Magie's transformative tale. From her humble beginnings in a Mexican orphanage to becoming a trailblazing entrepreneur who ultimately sold her company to Campbell's Soup for millions, Magie's story is a testament to the power of determination and love.
    In this episode, Magie shares her incredible journey and the "little steps of courage" that propelled her toward a life of fulfillment and success beyond her imagination. Her insights will not only move you to tears but also inspire you to appreciate your life, discover your purpose, and take actionable steps towards your dreams.
    Join us on "Look for the Good" to explore how living with love, intention, and focus can bring your dreams within reach. Tune in and let Magie Cook inspire you to transform your own life. Your dreams are closer than you think.
    BIO:
    I was born in an orphanage in Mexico and I migrated into the US at the age of 17. I was homeless here in America before I started my company with $800. Eleven years later, my company sold with Garden Fresh for $231m. Shortly after, I went back to Mexico and helped rescue many children (some of whom were sex trafficked) from a drug cartel.
    Based on my success and experience, my talks are very customized to my client's needs. I speak on Inspiration, Mindset, Leadership & Development, Diversity & Inclusion (including LGBTQ), Empowerment, Mindfulness, Motivation, Company Culture Success, Nonprofit Excellence and Social Good among other themes.
    I roughly speak at 50+ events each year. I have spoken to the following industries/Organizations:Lenders, SBDC, Universities, Women’s Events, Leadership Events, Diversity events, Attorney’s/Law Events, Food & Beverage Associations, Religious Institutions, Growth Events, Nonprofits, and to many other Corporate Cultures. The typical size of my audiences range from 50 to 5,000.
    I have received many awards including, a Nobel Entrepreneur Prize in Mexico, The Hollywood Dreams International Film Festival Woman of the Year Award, The Small Business Administrations Young Entrepreneur of the Year Award, etc.
    We are currently working with Hollywood in making a movie about my story. Here is my story video:https://youtu.be/nK3zqXnUQ8kHere is my speaker reel:https://youtu.be/33Kzflta6SoMagieCook.com304-550-5460
    Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
    Learn More about Carrie here: https://carrierowan.com/

    • 58 min
    How to Stop Being the Good Girl and Embrace Outrageous Confidence with Sharon Jackman | Episode 63

    How to Stop Being the Good Girl and Embrace Outrageous Confidence with Sharon Jackman | Episode 63

    Did you ever hear the metaphor that you mind is an iceberg? You can only see the top 5% of it above the water, the other 95% is hidden out of sight.
    Well, you are going to love this episode where we dive deep into the cold waters of the subconscious mind with our powerful special guest, Sharon Jackman, certified hypnosis specialist and renowned expert in her field.
    The other 95% of the iceberg you can’t see represents your subconscious mind. So, my dear listeners, if you want to understand why you do things even when you don’t want to, then you need to tune in because this will be a self-enlightening experience for you on Look for the Good.
    Sharon’s stories will keep you spellbound and offer insights that you can apply to your own life. Find out how to dive in and find the hidden fears and blocks that keep you underwater–feeling stuck and stressed. This episode is so good you will probably want to hear it more than once.
    Tune in to find out how to stop being the good girl and uncover your superpowers based on Sharon’s new book “Outrageous Confidence.” Get real tips to take action to turn your life and your stories around. Give yourself a gift today and listen in as Sharon and Carrie help you rise above your fears this week on Episode 63 of Look for the Good.
    BIO: Sharon Jackman, CH
    Sharon Jackman is dedicated to helping women supercharge their self-confidence without spending years in therapy. Using a process that’s as natural as daydreaming, she removes the hidden blocks that are keeping them stuck so they can finally break free.
    With more than three decades of experience as a nationally certified hypnosis specialist, Sharon is set to publish a new book called Outrageous Confidence: How to Stop Being the Good Girl and Start Owning Your Power. In it she shares the surprising stories that inspired her to create The Worthiness Code, an elegant four-step protocol that takes women from stuck to unstoppable.
    Beyond her mastery in hypnosis, Sharon boasts over a dozen years as a master-certified business coach, guiding countless women to overcome self-doubt and chart their paths to success. And as president of her city’s largest women’s-networking group, she actively fosters growth, cultivates connections, and provides a nurturing environment where professional and entrepreneurial women flourish.WEBSITE: https://sharonjackman.com/
    Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
    Learn More about Carrie here: https://carrierowan.com/

    • 57 min
    How Sensory Regulation Increases Well Being with Dr. Nicole Vellegas | Episode 62

    How Sensory Regulation Increases Well Being with Dr. Nicole Vellegas | Episode 62

    How Sensory Regulation Increases Well Being with Dr. Nicole Vellegas
    Dive into the transformative world of "Look for the Good" as we explore the fascinating intricacies of your nervous system with the esteemed Dr. Nicole Villegas, the visionary founder of the Sensory Conscious Institute. Ever felt like you just couldn't tell a story that captures attention? You're not alone, and the solution lies deeper than you think - it's wired within your nervous system.
    This episode is your gateway to understanding why regulating your nervous system is not just a skill, but a journey to harnessing your inner power and leading others on the path as well.
    Prepare to be inspired by Dr. Nicole's personal journey from the brink of burnout to pioneering her successful Sensory Conscious Institute. Discover the groundbreaking "3 C's of self-care" that Dr. Nicole advocates for transforming your daily dialogue with yourself and reshaping your perspective on life's challenges.
    But that's not all - stay tuned until the very end for an unexpected tip from Dr. Nicole that promises to offer a fresh approach to navigating life's inevitable ups and downs. Whether you're on your morning run, commuting to work, or simply relaxing at home, make sure your earbuds are in for this life-changing episode.
    Mark your calendars for an exclusive listen on April 8, 2024, available at both 5 AM and 5 PM ET. This is more than just a podcast episode; it's a stepping stone to a more mindful, resilient, and empowered version of you. Don't let this opportunity pass you by – "Look for the Good" is where your transformation begins.
    BIO: Nicole Villegas is a doctor of occupational therapy, coach, and founder of the Sensory Conscious Institute, where they put the wellness of purpose-driven leaders first. Nicole’s perspective has been featured in Forbes, Reader’s Digest, VeryWell Health and BBC Worklife. 
    Find out how to become a Sensory Conscious Leader here: 
    sensoryconscious.com
    Follow Dr. Nicole here: @drnicoleotd on all socials 
    Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
    Learn More about Carrie here: https://carrierowan.com/

    • 56 min
    How to Live with Zero Regrets featuring Kristie Stocker | Episode 61

    How to Live with Zero Regrets featuring Kristie Stocker | Episode 61

    Get Ready to Live Life With ZERO Regrets with episode 61. Ever felt the sting of a lingering regret? Ever wished you had a time machine? Let’s make sure those moments are forever in the past!
    This week on Look for the Good, Mindset Coach Carrie Rowan dives deep into the transformative realm of heart-centered, purpose-driven living. And guess what? Living with no regrets isn’t just a dream – it’s more achievable than you might think!
    Join us for an electrifying conversation with the phenomenal Kristie Stocker. From tales of resilience to life-changing decisions, Kristie is all set to spill the beans on her personal triumphs. Get ready to gather those golden insights and sculpt your story into one of purpose, passion, and power!
    Episode 61: Your ticket to a regret-free life is just one play away!
    Mark your calendars and grab your headphones - it's time to live life on your own vibrant terms!
    BIO: When she’s not running marathons or traveling the world, Kristie Stocker works with accounting and tech professionals to transform them into rockstar leaders. Kristie is a Success Coach, Speaker and Leadership Consultant with 20 years of past experience in marketing and communications for a multi-billion dollar corporation. Her professional development programs Create Your Sweet Life, Rockstar Leader and LeaderTrak have helped countless high-achievers create the leadership life they crave. She’s also CEO of Kinetik Edge LLC, a leadership and high performance company that works with driven professionals and executives who want to boost profits, gain productivity and build an unshakeable leadership edge over the competition.Kristie has spoken to thousands on stages across the country. Her clients like Bosch, Lockheed-Martin Leadership Association, Nokia, Institute of Management Accountants and National Management Association all know Kristie as the expert in helping them become excuse-breaking, fear-crushing, goal-exceeding leaders. Kristie also hosts the show “Adventures in Leadership” on the YouTube channel Kristie TV — a show full of success tips, leadership interviews and yes,adventure! She believes working at the intersection of leadership, high performance and purpose. is the magic formula for a highly successful and fulfilling life.
    Find Kristie here: YouTube show: http://kristietv.comLinkedIn: http://linkedin.com/in/kristiestockerFB: https://www.facebook.com/KristieStocker/Instagram: https://www.instagram.com/kristiestocker/
    Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
    Learn More about Carrie here: https://carrierowan.com/

    • 1 hr
    Healing Generations: The Collagen Connection with Suzanna Kamphuis | Episode 60

    Healing Generations: The Collagen Connection with Suzanna Kamphuis | Episode 60

    Dive into a riveting exploration of collagen's hidden role in our well-being in the latest episode of "Look for the Good," hosted by Carrie Rowan. Unbeknownst to many, collagen not only maintains our youthful appearance but also serves as a pivotal calming agent within our bodies. The onset of menopause marks a significant decline in collagen production, leading to visible and internal transformations.
    This episode features the remarkable journey of Suzanna Kamphuis, a collagen expert and researcher who turned her groundbreaking findings into a lifesaving innovation. Motivated by her mother's battle with severe osteoporosis, Suzanna developed a unique collagen chew that not only brought her family closer but also laid the foundations of a lasting legacy.
    Join us as we uncover the story of how Suzanna's entrepreneurial spirit and dedication to health have transformed the lives of her loved ones and many others.
    Set a reminder for this Monday, March 25, 2024, at both 5 AM and 5 PM, to catch this inspiring tale on "Look for the Good." Discover how science, compassion, and family unity converge in the creation of a product that promises a healthier future for generations to come.
    BIO:Suzanna is a researcher and entrepreneur who created a collagen chew for her mom who had osteoporosis.
    Suzanna and her family run TotumVos from top to bottom, creation to distribution, from a small town in southwest New Hampshire. 
    Stay tuned for more exciting news on Suzanna's new product launch that will help improve your sleep.
    For more info or to get your chews visit: https://www.GetChews.com
    Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! 
    Learn More about Carrie here: https://carrierowan.com/

    • 57 min
    Reignite Your Power and Lead Your Life with Nancy Capistran | Episode 59

    Reignite Your Power and Lead Your Life with Nancy Capistran | Episode 59

    Don't miss the empowering Episode 59 of "Look for the Good," premiering on 3/18/24 at both 5 AM and 5 PM EST. This episode promises to be a transformative experience, featuring the inspiring Nancy Capistran—best-selling author, celebrated executive coach, and beacon of human excellence.
    Dive into an enlightening conversation that reinforces the powerful notion that we are indeed the masters of our fate. Nancy will guide us through invaluable lessons on how to face life's twists and turns without falling prey to our circumstances.
    Be captivated by Nancy's own story of overcoming self-doubt and the imposter syndrome that once held her back, leading her to successfully author her book. This episode is a testament to the power within us to reclaim our agency and steer our lives toward success.
    Tune in to "Look for the Good" Episode 59 on Dreamvision7 Radio Network for your dose of motivation and start your week with renewed energy and perspective. Take the reins of your life today!
    Visit CapistranLeadership.com and embark on a transformative path to unlock your full potential.
    Bio: Nancy Capistran is an internationally published best-selling author, a multi-award-winning, certified executive coach and business crisis advisor. She is often referred to as “9-1-1” for Executives. She is driven by the purpose to Expand Human Excellence®. Nancy is CEO of Capistran Leadership, a firm that focuses on executive coaching programs for growth-minded leaders designed to close the gap between where their clients are today and where they want to be tomorrow. Enhancing decisions, precision, and covering blind-spots, where it matters most to them. She is Co-Founder at Crisis Interception, a firm that leads decisive change during extreme adversity. Providing mental toughness, uncommon agility, sensitivity, professionalism, insight, and sound counsel. Influencing positive leadership to support the best interest of the brand and its stakeholders (proactively or for when the “heat is on”). Nancy is also a Vistage Peer Advisory Group Chair for CEOs in the Greater Boston area. She guides, coaches, mentors, and facilities the group meetings and one-to-one sessions to maximize the members' experience, ensuring that it is consistently a powerful and valuable return on investment. Nancy's leadership book: Open Your Eyes and LEAD shows readers how to become a positive energy in our world and how to balance and manage omnipresent tensions while striving for leadership excellence – personally and professionally. Capistran shares inspirational stories and advice to help both seasoned and emerging leaders to develop intentionality while maintaining their core values and beliefs even when life’s pressures dictate otherwise. She knows firsthand about extreme, abrupt, and unpredictable life experiences. Her bird’s-eye view comes from being in the trenches and at the frontlines of several of life’s most challenging times. Her “rebound-ability” has helped her to develop tried and true street-smart approaches to make traction and thrive through intensity. She brings thoughtful, visionary, and intelligent approaches that are grounded in real-world solutions.
    She has a contagious positive mental outlook with a spirit of steel. Nancy has been featured in The Wall Street Journal, The Boston Globe, Banker & Tradesman, American Business Magazine, Edge Magazine, Authority Magazine, ThriveGlobal, Boston Common Magazine, and many other news and business outlets. She has also been highlighted on a variety of live talk radio shows. In addition to her being a sought-after inspirational speaker, Nancy has been humbled by the many awards that she has received over the years. Most recent awards include but are not limited to Alumni Spotlight, Top 100 Entrepreneurs in 2022, Massachusetts Lawyers Weekly - Reader Ranking Awards: The Best in Executive Coaching, The Best in Crisis Management, The Best in Business Development Coaching, and the USA500 Clubs: Gr

    • 56 min

Customer Reviews

4.5 out of 5
8 Ratings

8 Ratings

The other Carrie ,

Light in the gray!

Carrie’s energy and heartfelt warmth radiates through every interview, every interaction. She is the light we all need in this rather gray world we live in. Much appreciation for the work you do Carrie!

jakeworld ,

A wonderful pick me up every time you listen

I love listening to Carrie, her enthusiasm and insight compliment her always intriguing guests. She seems to find those with a unique expertise into our everyday challenges. I’m left feeling well informed, and motivated to use her a practical take aways that I can put in practice.

TinaD134570 ,

Heart led podcast 100%

Carrie is one of those people that just shares from the heart and makes concept easy to take and use immediately. Her guests are AMAZING AND SO IS SHE. It’s a show that I 10/10 recommend!

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