When you start working out it can be discouraging to get on the weight scale and see results that don't reflect the work you felt you put in. You put the work in so don't worry about the initial results, keep pushing forward. You will be where you need to be but make sure you learn on the journey to the results you want.
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- FrequencyUpdated Weekly
- PublishedJanuary 20, 2023 at 9:32 PM UTC
- Length3 min
- RatingClean