31 episodes
Losing It, Together After Hours Podcast Network
-
- Education
-
-
5.0 • 1 Rating
-
Michael and Crystal Carlyle are a husband and wife team that both had gastric bypass surgery 6 days apart! We will share with you some tips, tricks, and answer questions. No holds barred! New episodes drop on Friday's.
-
Ep 130: Protein Powder and Pre-Made Protein Shakes...The Good, The Bad and The Ugly
Episode 130: We're talking protein. Not meat, eggs and cheese...protein Powder and premade drinks and shakes. What to look for in your protein and powders and shakes that we like and don't like.
Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle
Email: losingittogether1@gmail.com
Facebook: https://www.facebook.com/groups/593088731896290 -
Ep 129: Bariatric Friendly Snacks That Won't Wreck Your Plan
Episode 129: We check out several low carb snack ideas that fit in the post surgery lifestyle that can help satisfy cravings without setting back your progress.
Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle
Email: losingittogether1@gmail.com
Facebook: https://www.facebook.com/groups/593088731896290 -
Ep 128: We Answer your Questions
Episode 128: It's another Mailbag episode. We answer your questions.
Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle
Email: losingittogether1@gmail.com
Facebook: https://www.facebook.com/groups/593088731896290 -
Ep 127: We're Back with Another Round of Mailbag Questions
Episode 127: It's another Mailbag edition. We answer your questions.
You can interact with the show.
Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle
Email: losingittogether1@gmail.com
Facebook: https://www.facebook.com/groups/593088731896290 -
Ep 126: Mailbag Time! We Answer Your Questions
Episode 126: Michael & Crystal Carlyle are back with another Mailbag. We answer your questions.
You can interact with the show.
Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle
Email: losingittogether1@gmail.com
Facebook: https://www.facebook.com/groups/593088731896290 -
Ep 125: Finding the Right Support System and Avoiding Bad Mistakes
Episode 125: Michael & Crystal Carlyle talk about the importance of having the right support system in place to help you through your journey and avoiding listening to the wrong advice.
You can interact with the show.
Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle
Email: losingittogether1@gmail.com
Facebook: https://www.facebook.com/groups/593088731896290