11 episodes

How do you break the cycle of love addiction? Each week FSLA Recovery Coach Lacy Bentley discusses the highs and lows of love addiction recovery. Listen in as Lacy brings you expert advice, stories of redemption, and tackles the emotional repair work that thousands of women face each day while they heal from addiction and save their marriages.

Love Addiction Recovery Over 40 Lacy Bentley

    • Education
    • 5.0 • 12 Ratings

How do you break the cycle of love addiction? Each week FSLA Recovery Coach Lacy Bentley discusses the highs and lows of love addiction recovery. Listen in as Lacy brings you expert advice, stories of redemption, and tackles the emotional repair work that thousands of women face each day while they heal from addiction and save their marriages.

    Own Your Sex and Sexuality

    Own Your Sex and Sexuality

    On this episode, Lacy delves into why society disempowers women from owning their sex and sexuality. Listen in as she explores the common misconceptions of sexual ownership, how women and men differ from experiencing sex, and simple strategies for reclaiming your sexuality.

     

    Are you ready for recovery? Take the quiz by going to www.herrecoveryroadmap.com/quiz where you’ll find the next right step for you.
    See omnystudio.com/listener for privacy information.

    • 23 min
    Feelings are Real, but That Does Not Make Them True

    Feelings are Real, but That Does Not Make Them True

    On this episode, Lacy shares a common problem partners experience when communicating needs. Listen in as Lacy shares how to understand the difference between what you feel and what is true. She explains simple strategies you can use to take a moment before reacting and finding common ground with your partner.

     

    Are you ready for recovery? Take the quiz by going to www.herrecoveryroadmap.com/quiz where you’ll find the next right step for you.
    See omnystudio.com/listener for privacy information.

    • 9 min
    You Can’t Believe Everything You Think

    You Can’t Believe Everything You Think

    On this episode, Lacy explores the difference between the emotions we experience and the reality of situation we are experiencing. Listen in as she shares the difference between facts and emotions, how to take a moment to determine the next right step, and simple strategies for taking care of yourself while you process your thoughts.

    Are you ready for recovery? Take the quiz by going to www.herrecoveryroadmap.com/quiz where you’ll find the next right step for you.
    See omnystudio.com/listener for privacy information.

    • 19 min
    Languaging Your Emotions Through Empathy for Others

    Languaging Your Emotions Through Empathy for Others

    This week Lacy shares the difference between sympathy and empathy and how you can communicate your emotions in a productive way. Listen in as Lacy provides insights into how our emotions are influenced by the words of others and what we can do to create boundaries and strategies for navigating strong emotions through recovery.

    Are you ready for recovery? Take the quiz by going to www.herrecoveryroadmap.com/quiz where you’ll find the next right step for you.
    See omnystudio.com/listener for privacy information.

    • 27 min
    When the Numbness Wears Off

    When the Numbness Wears Off

    This week Lacy shares how to handle the strong emotions that arise as part of the healing process. Listen in as Lacy shares simple guidelines to move through the process of addressing the emotional highs and lows of the process. She addresses the destructive cycle of addiction, knowing who to trust, managing your connections with others, breathing exercises, and more.

    Are you ready for recovery? Take the quiz by going to www.herrecoveryroadmap.com/quiz where you’ll find the next right step for you
    See omnystudio.com/listener for privacy information.

    • 32 min
    Life After Freedom with Melodie Shekia

    Life After Freedom with Melodie Shekia

    Join Lacy and Melodie in a conversation about the inspiration behind Melodie’s book, Life After Freedom from Pornography Addiction, as well as practical strategies you can apply to your own journey to freedom.

     

    You can learn more about Melodies book here: https://www.amazon.com/Life-After-Freedom-Pornography-Addiction/dp/1548048046  

    Are you ready for recovery? Take the quiz by going to www.herrecoveryroadmap.com/quiz where you’ll find the next right step for you.
    See omnystudio.com/listener for privacy information.

    • 24 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

celticscountry ,

Helpful

The host does a nice job outlining what love addiction is, normalizing the recovery process and highlighting tools for one’s recovery toolbox. It is clear that the host has lived experience and cares about helping others in a similar situation. Would love to hear some anonymous interviews with the host talking with individuals in recovery; it would be helpful to hear their stories and healing process/ journey in recovery.

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