Love & Attachment with Psychologist Komal Beri | Talk to T Episode 1 | And Life Goes On

Intro - 00:00:00

About Komal - 00:01:52

What is attachment theory? - 00:04:04

Why we chase romantic relationships? - 00:09:12

Secure attachment - 00:14:56

Anxious attachment - 00:15:56

How to forgive your parents? - 00:18:15

Perfectionism - 00:21:25

Avoidant attachment - 00:23:31

Can you change your attachment? - 00:25:38

Anxious Avoidant attachment - 00:29:09

Building a healthy relationship - 00:30:48

Who is a soulmate? - 00:34:57

Settling Down - 00:36:06

Acne and mental health - 00:37:39

Safe with your partner - 00:39:46

Love languages - 00:41:46

Red Flags - 00:45:18

Love Bombing - 00:56:47

Butterflies in stomach - 01:06:58

Seeking help - 01:09:23

Final words - 01:03:11

To book personal readings, healings, and sessions, contact me on my website:

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Prof. Komal's reccomendations -

Geher, Glenn. “Perceived and Actual Characteristics of Parents and Partners: A Test of a Freudian Model of Mate Selection.” Current Psychology, vol. 19, no. 3, 2000, pp. 194–214., doi:10.1007/s12144-000-1015-7.

Hazan, Cindy, and Phillip Shaver. “Romantic Love Conceptualized as an Attachment Process.” Journal of Personality and Social Psychology, vol. 52, no. 3, 1987, pp. 511–524., doi:10.1037/0022-3514.52.3.511

Bowlby J (1953). Child Care and the Growth of Love. London: Penguin Books. ISBN 978-0-14-020271-7. Version of WHO publication Maternal Care and Mental Health published for sale to the general public.

Bowlby J (1971) [1969]. Attachment and Loss (Vol. 1: Attachment) (1st ed.). London: Penguin Books. ISBN 9780140212761.

Bowlby J (1979). The Making and Breaking of Affectional Bonds. London: Tavistock Publications. ISBN 978-0-422-76860-3.

Bowlby J (1982). Attachment and Loss (Vol. 1: Attachment) (2nd ed.). New York: Basic Books. ISBN 978-0465005437. LCCN 00266879. OCLC 11442968. NLM 8412414.

Bowlby J (1999) [1982]. Attachment. Attachment and Loss Vol. I (2nd ed.). New York: Basic Books. ISBN 0465005438. LCCN 00266879. OCLC 11442968. NLM 8412414.

Prior V, Glaser D (2006). Understanding Attachment and Attachment Disorders: Theory, Evidence and Practice. Child and Adolescent Mental Health, RCPRTU. London and Philadelphia: Jessica Kingsley Publishers. ISBN 9781843102458.

Tinbergen N (1951). The Study of Instinct. Oxford: Oxford University Press. ISBN 978-0-19-857722-5.

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