Lubo Smid Podcast

Lubo Smid
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Lubo Smid Podcast

Get to know industry leaders beyond their highlight reels. Hosted by STRV co-founder/CEO Lubo Smid, the Lubo Smid Podcast extracts the wisdom of people killing it in their fields. Advice, stories, predictions. It’s all here.

  1. #90 Rethinking Health: The Intersection of AI, Data & Future of Wellness Resorts | Kevin Wathey

    2 DAYS AGO

    #90 Rethinking Health: The Intersection of AI, Data & Future of Wellness Resorts | Kevin Wathey

    Meet Kevin Wathey, Founder & CEO of Baseline and Velara, whose personal loss set him on a mission to redefine health and wellness. After losing his mother at a young age, he sought to understand what it truly means to live a long, healthy life. Through his work, Kevin explores the intersection of AI, health data, and longevity, empowering people to take control of their well-being. His pursuit of resilience led him to test his own limits—most notably by running an ultramarathon, proving that consistency and mental strength drive true transformation.Chapters:00:00 The Journey Begins: Personal Stories and Connections02:59 Finding Purpose Through Loss and Growth05:51 The Intersection of Health and Wellness Ventures09:03 Innovating Hospitality: A New Approach to Wellness11:55 Transforming Health Experiences: From Qualitative to Quantitative14:55 The Role of Technology in Health and Wellness18:14 Harmonizing Health Data: The Digital Twin Concept21:06 AI's Impact on Health and Wellness23:48 Quality Over Quantity: The Future of Health Data31:35 The Power of Consistency in Health and Life35:23 Resilience: Overcoming Life's Challenges46:19 Pushing Limits: The Journey of an Ultra Marathon50:19 Optimizing Health: Sleep and Lifestyle Choices53:30 Exploring Fasting: A New Frontier in HealthKevin Wathey on LinkedIn: https://www.linkedin.com/in/kevinwathey/

    1 hr
  2. #89 Grounding, Red Light Therapy, and Sunlight: Daily Protocols for Longevity | Sarah Turner

    JAN 23

    #89 Grounding, Red Light Therapy, and Sunlight: Daily Protocols for Longevity | Sarah Turner

    Meet Sarah, founder of CeraThrive and a leader in health innovation. With a background in pharmaceuticals, Sarah’s passion for light therapy and biohacking led her to create new devices that optimize brain function, improve gut health, and enhance overall well-being. By combining red light therapy, grounding, and structured water, Sarah is helping us understand more about health and longevity. Sarah Turner on LinkedIn: https://www.linkedin.com/in/rebelscientist/ Chapters 00:00 Introduction to Photobiomodulation and Personal Journey 03:02 Grounding: The Science Behind Connection to Earth 05:59 The Importance of Red Light Therapy in Daily Life 09:14 Understanding Sunlight Deficiency and Its Effects 12:00 Exploring the Gut-Brain Connection 18:04 Technological Innovations in Health and Longevity 22:54 The Concept of Structured Water and Its Implications 28:15 Harnessing Light for Brain Performance 29:47 Integrating Technology and Biohacking 30:52 Collecting Data for Enhanced Performance 34:04 Overcoming Obstacles in Product Development 35:26 Marketing Strategies in Biohacking 36:57 The Future of AI in Health and Longevity 39:43 Regenerative Health and Stem Cell Therapies 41:16 Skepticism in the Medical Community 44:42 Research and Evidence in Biohacking 46:15 Personal Practices for Health and Resilience 51:31 Future Aspirations for CeraThrive Follow Lubo Smid Linkedin:   / lubosmid   Instagram:   / lubosmid   X: https://x.com/lubosmid

    53 min
  3. #88 The Unfiltered Story of Building the Tech Powerhouse of STRV | David Semerad

    JAN 16

    #88 The Unfiltered Story of Building the Tech Powerhouse of STRV | David Semerad

    Welcome to this special episode, where David Semerad and I sit down to share the real, unfiltered story of building STRV. Starting out as college kids with nothing, they’ve spent the last 13 years growing STRV into what it is today. In this episode, they reflect on the journey—the parties, the lessons, and the pivotal moments that haven’t really been talked about before. With Lubo now taking full ownership of the company, this felt like the right time to look back and share a bit more about the whole journey. Chapters: 00:00 Intro 02:56 The Early Days of STRV 06:04 Building the Co-Founding Team 11:50 Critical Moments 14:47 The Importance of Trust 17:51 Developing Our Own Product and Learning from Many Failed Projects 24:03 Scaling the Company to Around 200 People 27:05 Establishing a Presence in the US Market 30:02 Key Decisions in Our Journey 33:01 Reflections on Naivety and Courage 37:34 Taking Risks 39:31 Persistence and Mindset 46:43 Remembering the Highlights from Early Parties 52:01 Smart Moves and Strategic Decisions 57:24 Ownership and Trust 01:05:05 Growth and Future Aspirations

    1h 24m
  4. #87 Quieting the Noise: Ozlo Sleepbuds and the Most Successful Indiegogo Campaign Ever | Rockwell Shah

    12/26/2024

    #87 Quieting the Noise: Ozlo Sleepbuds and the Most Successful Indiegogo Campaign Ever | Rockwell Shah

    Meet Rockwell Shah, CEO of Ozlo Sleep, the company behind innovative sleep buds that quiet the noise and help people rest better. With a deep background in digital health and a passion for creating meaningful solutions, Rockwell led Ozlo to raise an incredible $5.5 million through the most successful Indiegogo campaign ever. By combining advanced technology with a focus on solving real sleep challenges, he’s changing the way we think about rest, one peaceful night at a time. Chapters: 00:00 Introduction to Oslo Sleep and Rockwell's Journey 03:01 The Evolution of Sleep Technology 05:53 Building a Community and Brand Identity 09:04 The Importance of Solving Real Problems 11:53 The Role of Feedback and Iteration 14:50 Crowdfunding Success and Community Engagement 17:59 Challenges in Hardware Development 21:11 Delivering on Promises and Customer Trust 27:19 Engineering Challenges in Hardware Development 34:35 The Insanity of Building Hardware 41:50 Unique Sleep Stories and Their Impact 52:35 Innovative Sleep Tracking Features 54:30 Personal Reflections on Sleep and Parenthood Rockwell Shah on LinkedIn: https://www.linkedin.com/in/rockwellshah/

    57 min
  5. #86 Why Matchmaking Is the Future of Finding Love: Insights from Three Day Rule’s CEO on Modern Dating

    12/20/2024

    #86 Why Matchmaking Is the Future of Finding Love: Insights from Three Day Rule’s CEO on Modern Dating

    Meet Adam Cohen Aslatei, CEO of Three Day Rule Matchmaking, a modern service helping singles find meaningful connections through personalized matchmaking. With over a decade of experience in the dating industry, Adam has led innovative ventures like S’More and played key roles at Bumble and Tawkify, shaping how we approach relationships in the digital age. Chapters: 00:00 The Journey into the Dating Industry 06:00 Building Successful Dating Products 12:03 The Role of Matchmaking in Modern Dating 17:50 The Future of Dating: Technology Meets Personalization 24:02 Balancing Life and Dating: Tips for Success Adam Cohen Aslatei on LinkedIn: https://www.linkedin.com/in/adam-cohen-aslatei-0170018/

    38 min
  6. #85 The New Era of Founders: Using AI to Launch a Working App with Paying Users in 2 Months | Ben Katz

    12/05/2024

    #85 The New Era of Founders: Using AI to Launch a Working App with Paying Users in 2 Months | Ben Katz

    Meet Ben Katz, Co-Founder and CEO of HYBRD, the first app designed to help hybrid athletes track and optimize their training. With a background at WHOOP and Appex, Ben’s experience in fitness tech and product growth helped HYBRD gain YC’s attention just two months after launch. Passionate about building for athletes, Ben and the HYBRD team are shaping the future of hybrid training.Chapters00:00 Introduction and Personal Background02:57 The Intersection of Health, Fitness, and Technology05:54 Identifying Market Gaps and Unique Insights09:01 Building the Hybrid App: Challenges and Innovations11:48 The Role of Data Integration in Fitness Tracking15:13 Rapid Development and Team Dynamics17:59 Vision for the Future of Hybrid Training21:03 The Unique Hybrid Score Concept24:03 Y Combinator Experience and Lessons Learned30:43 Building a Community for Feedback31:53 Embracing Imperfection in Product Development34:29 The Value of Founding Members36:14 Key Product Development Strategies37:06 Insights from User Data41:33 Preparing for Demo Day43:28 Future Aspirations and Growth45:14 The Role of AI in Fitness47:29 Trends in Health Tech PartnershipsBen Katz on LinkedIn: https://www.linkedin.com/in/benjaminlkatz/

    51 min
  7. #84 Co-Founder of TrainingPeaks: Trends Shaping the Future of Sports Training | Dirk Friel

    11/28/2024

    #84 Co-Founder of TrainingPeaks: Trends Shaping the Future of Sports Training | Dirk Friel

    Meet Dirk Friel, Co-Founder and Chief Evangelist of TrainingPeaks, the world’s #1 app for athletes and coaches. In this episode, Dirk talks about the future of sports training, from altitude training and data-driven insights to building sustainable coaching businesses. He also shares how technology is changing the game for athletes and coaches, the importance of trust and feedback, and why planning ahead can make all the difference in achieving your goals. Chapters 00:00 Altitude Training Insights 06:09 Data Revolution in Sports Training 11:52 Adapting to New Sports and Trends 17:56 Trends in Sports and Coaching 31:20 Building a Sustainable Coaching Business 37:20 The Value of Coaching in Various Aspects of Life 46:29 The Future of Training Technology Dirk Friel on LinkedIn: https://www.linkedin.com/in/dirk-friel-780b372/

    58 min
  8. #83 After 11 Years: A Cure for Alzheimer’s and Hope for 416 Million People | Martin Tolar

    11/25/2024

    #83 After 11 Years: A Cure for Alzheimer’s and Hope for 416 Million People | Martin Tolar

    Meet Martin Tolar, a neuroscientist and biotech leader working to solve Alzheimer’s—a disease affecting over 400 million people globally. With $1 billion invested and 11 years of research, his team is on the verge of a groundbreaking cure. From his role in the Velvet Revolution to leading innovations in personalized medicine, Martin shares how data, lifestyle, and cutting-edge science are reshaping healthcare and longevity. Chapters: 00:00 The Journey Begins: Language and Cultural Dynamics 02:54 Motivations for Moving to the US: A Quest for Knowledge 05:59 The Velvet Revolution: A Catalyst for Change 08:59 Experiencing America: Opportunities and Optimism 11:52 Navigating the Biotech Landscape: Merging Medicine and Business 15:00 Inspiring Innovation: The Role of Leadership in Biotech 17:56 Understanding Alzheimer's: The Science Behind the Disease 19:50 The Role of Data in Treatment Development 23:43 Understanding the Mechanism of ALZ801 25:58 Navigating Clinical Trials and Regulatory Approval 27:51 The Business Perspective on Alzheimer's Research 30:50 Personalized Health and Predictive Medicine 32:58 The Importance of Integrating Data in Healthcare 34:50 Longevity and Lifestyle Choices 37:44 The Importance of Social Interaction for Longevity 39:28 Optimizing Physical Health: VO2 Max and Exercise 43:00 Personalized Health: The Role of Individualized Approaches 45:42 Preventive Health: Addressing Alzheimer's and Beyond 50:00 Navigating the Technological Landscape for Better Health 52:52 The Future of Healthcare: Empowering Individuals Martin Tolar on LinkedIn: https://www.linkedin.com/in/martintolar

    58 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Get to know industry leaders beyond their highlight reels. Hosted by STRV co-founder/CEO Lubo Smid, the Lubo Smid Podcast extracts the wisdom of people killing it in their fields. Advice, stories, predictions. It’s all here.

Information

  • Creator
    Lubo Smid
  • Years Active
    2022 - 2025
  • Episodes
    90
  • Rating
    Explicit
  • Copyright
    © Lubo Smid
  • Show Website
    Lubo Smid Podcast

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