19 episodes

Hello, beautiful soul, and welcome to The Flow Mamas™ Podcast! I’m your host, Monica de Vitry – a creatrix and guide with a passion for helping moms spend more time in the flow. There are specific things we can do to create the conditions for more flow in our lives, and I’m here to be your guide. If you love the show, don’t forget to hit subscribe, leave a rating and a review, and share it with a mama in your life who you know is ready to see what’s possible for her when she makes flow a priority. ♡

The Flow Mamas™ Podcast Monica de Vitry

    • Education
    • 5.0 • 3 Ratings

Hello, beautiful soul, and welcome to The Flow Mamas™ Podcast! I’m your host, Monica de Vitry – a creatrix and guide with a passion for helping moms spend more time in the flow. There are specific things we can do to create the conditions for more flow in our lives, and I’m here to be your guide. If you love the show, don’t forget to hit subscribe, leave a rating and a review, and share it with a mama in your life who you know is ready to see what’s possible for her when she makes flow a priority. ♡

    S2E6: Working with Chiron to Heal and Integrate our Deepest Wounds with Special Guest Onyx Sol Bianco

    S2E6: Working with Chiron to Heal and Integrate our Deepest Wounds with Special Guest Onyx Sol Bianco

    I'm joined this week by Special Guest Onyx Sol Bianco to discuss Chiron, a lesser talked about body in Astrology with a huge potential for healing.

    Onyx Sol Bianco is a multidisciplinary artist, musician, vocalist, and visionary. He is driven by the desire to unite Art & Science, Body & Spirit, within DOMAIN 9. Onyx enjoys working with astrology, sacred geometry, etymology, and physics in the architecture of timespace. A true aesthete, Onyx experiences Beauty - especially that of Nature - as an expression of the Divine. He believes that Creation is Sacred rEvoLution. As a performing artist, ONYX SOL* is channeling into being the frequency of a New Earth through music and song. As a visual artist, ⊙ϟᛒ the Creator is grounding these vibrations into color & form. ONYX SOL* is shaping a new creative paradigm and leading the way for other artists to expand collective consciousness through the SOLST🔺R COll☰CTIV☰

    ⬤🌈⃤◌

    Connect with Onyx Sol Bianco

    @osbthecreator ✺ www.onyxsolbianco.com



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    • 1 hr 5 min
    S2E5: Making the Most of Mercury Retrograde

    S2E5: Making the Most of Mercury Retrograde

    How do you feel about Mercury Retrograde? It often gets a bad rap, but it can actually be a beautiful portal for reflection.

    In this episode, I share a few ways you can work with this astrological phenomenon to actually improve your communications with others, with yourself, and with the Divine.

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    • 14 min
    S2E4: Ashley Howard on Trusting the Nudges + Becoming Disciplined to Gain Freedom

    S2E4: Ashley Howard on Trusting the Nudges + Becoming Disciplined to Gain Freedom

    Welcome mama, or welcome back! We're joined this week by the incredibly inspiring health and fitness coach, Ashley Howard.

    There are so many mic drops in this episode as Ashley shares her journey of becoming alcohol-free, building a virtual wellness business and becoming disciplined to gain freedom.

    Tune in and be inspired!

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    If you love this show, don't forget to hit subscribe, leave a rating and a review and share the show with a mama in your life who is ready for more flow ♡

    • 48 min
    Stepping Into Your Purpose (One Step at a Time)

    Stepping Into Your Purpose (One Step at a Time)

    Welcome back mamas! Today I’m responding to a listener's question about how to get into action when you’re having trouble figuring out what your “big dreams” even are. Tune in for inspiration on getting into action … even if you feel like you have no clue what the f you are doing!

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    • 28 min
    Embracing The Messy Middle and How to Take Action on Your Big Dreams Now

    Embracing The Messy Middle and How to Take Action on Your Big Dreams Now

    In this episode, I share about the beautiful "mess" that is the middle space between where you are now and where you desire to be, as well as some tips on how to get out of over-thinking and into action towards your big dreams NOW.

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    • 22 min
    Season 2: What's to come

    Season 2: What's to come

    Hello my loves and welcome to Season 2!

    In this minisode I'm breaking down what you can expect to hear during Season 2 of the pod.

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    • 13 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

michelleschultzart ,

Beautiful Soul

Monica is so knowledgeable about the moon and it’s ebbs and flows. She teaches how we can honor each cycle in such a lovely, soothing way and brings out the best in her guests. I will add listening to this podcast to my moon ritual each new and full moon!

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