21 episodes

Health, wellness, fitness, nutrition , meditation, self care

LYFECHANGER.. Love Yourself Forever Katrina Julitz-Donovan

    • Education
    • 5.0 • 1 Rating

Health, wellness, fitness, nutrition , meditation, self care

    Dating Yourself....Selfcare series

    Dating Yourself....Selfcare series

    My podcasts are about life lessons, meditations, and self-care along with self-love. It has taken me years to love myself and know that I am enough. I hope that you find humor, love and a little life lesson from my podcasts. I know I love helping others and making people happy.

    • 3 min
    Facing loss, letting go

    Facing loss, letting go

    Loss of a loved one can leave the survivors with guilt. Let go of guilt, know that we survivors are still here living for a reason and we will see our loved ones later on the other side.

    • 4 min
    Gratitude mini meditation

    Gratitude mini meditation

    Gratitude is an easy way to count your blessings. Mini meditation that you can do any time to feel overall blessed

    • 7 min
    Embrace the Change

    Embrace the Change

    Life lessons about change and why we should embrace it!

    • 7 min
    Meditation for Conflict

    Meditation for Conflict

    Meditation series. Do this small Meditation whenever you like in order to forgive and be forgiven

    • 6 min
    Is pain good?

    Is pain good?

    In these uncertain times losing a loved one can be unbearable especially when we cannot attend a memorial. Or when you feel pain inflicted upon you. This episode should bring you peace.

    • 3 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Mick Unplugged
Mick Hunt
TED Talks Daily
TED
School Business Insider
John Brucato
Do The Work
Do The Work