Making the Uncomfortable Comfortable. A Conversation about Menstrual Health with Nadia Ladak

This Is Perimenopause

Introducing Marlow a company that’s transforming the landscape of menstrual health with their lubricated tampons. Joining us is co-founder, Nadia Ladak, whose mission is to improve menstrual health with products that respect both the body and the planet. We dive into how Marlow’s tampons offer a unique solution for women experiencing discomfort due to hormonal changes and how the product’s thoughtful design can aid young girls new to menstrual health.

In this episode you'll learn:

  • About Marlow’s vision for a new kind of menstrual care. 
  • Why lubricated tampons are a game-changer for easing the discomfort of vaginal dryness during perimenopause.
  • Tools for your daughters just starting their menstrual journeys.
  • The story behind Marlow’s drive to fill a gap in the market with a product that's both healthy and sustainable.
  • How Marlow is fostering a supportive community that empowers women and girls to be open and educated about their menstrual health.


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Nadia Ladak Bio

Nadia Ladak is the co-founder and CEO of Marlow, a pioneering FemTech company that has revolutionized menstrual care with the first lubricated tampon. Under her leadership, Marlow has flourished, securing $1 million in funding and winning multiple awards, including a spot on the Forbes 30 Under 30 list in 2023 and appearances on CBC’s Dragon’s Den.

Beyond her achievements with Marlow, Nadia is deeply involved in community and healthcare initiatives. She co-chairs the Catalyst Council at Holland Bloorview Children’s Hospital and is an active member of the League of Innovators’ Alumni Council. Her work not only advances women's health but also inspires the next generation of entrepreneurs.

Links for this episode:

  • Marlow
  • Marlow on Instagram
  • Join Marlow’s TMI (Too Much Information) Club
  • Read - Genitourinary Syndrome of Menopause
  • Read - Dear Vulva - An Apology
  • Read -  Me and My Menopausal Vagina
  • Read - Health Conditions of Menopause

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