25 min
Making Time for Mindfulness and Self-Compassion Amidst the Chaos with Dr. Chloe Carmichael Growing Good Humans Podcast
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- Education
We were SO honored to welcome our esteemed guest this week, Dr. Chloe Carmichael!
Dr. Chloe is a clinical psychologist and USA Today bestselling author who graduated Phi Beta Kappa from Columbia University, earning a BA in Psychology with departmental honors. She holds a Masters and Doctorate of Philosophy in Clinical Psychology from Long Island University, which is accredited by the American Psychological Association and accepts fewer than 10% of its applicants.
Her book, Nervous Energy: Harness the Power of Your Anxiety was endorsed by Deepak Chopra and called a “game changer” by Jim McCann (founder of 1800-FLOWERS). Dr. Chloe has appeared as an expert on ABC Nightline, CBS Inside Edition, and many other media outlets. Dr. Chloe is also on the Advisory Board of Women’s Health Magazine (Hearst), as well as an expert contributor for PsychologyToday and MindBodyGreen.
Topics included:
🧡 Blending Psychology with Mindfulness, Self-Compassion, and Stress Management
🧡 Turning Anxiety into Productive Drive
🧡 Mindfulness and Self-Compassion in Daily Life
🧡 Unique Goal-Setting Strategies for Different Demographics
We were SO honored to welcome our esteemed guest this week, Dr. Chloe Carmichael!
Dr. Chloe is a clinical psychologist and USA Today bestselling author who graduated Phi Beta Kappa from Columbia University, earning a BA in Psychology with departmental honors. She holds a Masters and Doctorate of Philosophy in Clinical Psychology from Long Island University, which is accredited by the American Psychological Association and accepts fewer than 10% of its applicants.
Her book, Nervous Energy: Harness the Power of Your Anxiety was endorsed by Deepak Chopra and called a “game changer” by Jim McCann (founder of 1800-FLOWERS). Dr. Chloe has appeared as an expert on ABC Nightline, CBS Inside Edition, and many other media outlets. Dr. Chloe is also on the Advisory Board of Women’s Health Magazine (Hearst), as well as an expert contributor for PsychologyToday and MindBodyGreen.
Topics included:
🧡 Blending Psychology with Mindfulness, Self-Compassion, and Stress Management
🧡 Turning Anxiety into Productive Drive
🧡 Mindfulness and Self-Compassion in Daily Life
🧡 Unique Goal-Setting Strategies for Different Demographics
25 min