How This Mother Daughter Duo Broke The Family Inherited Trauma + Radically Improved Their Mental Health

Mama Embodied Podcast

I'm SO beyond excited for you to listen to today's show because you get to hear from two of my clients - Sue + Brenna!

Sue + Brenna are a mother daughter duo that I've had the honor of working with from the past few years and in this episode, they share their personal stories on how the work I teach inside of my course Mom School has radically improved their mental health + shifted their family dynamics for the better.

Because although I can share what my clients tell me, I always think it's best to just hear straight from the source so that you can see what is truly possible for YOU!

So today we talk about:

>> Mom guilt

>> How family inherited trauma is created

>> What attachment trauma is + why it can be so innocent

>> Why it's easier to live life in your body instead of your mind

>> How the 5 personality patterns map can radically shift your life

>> Why it's never too early or too late to do this type of work

>> How it only takes only ONE person in the family to to break the cycles of inherited trauma

>> and so much more!

So whether you aspire to be a mama one day, are pregnant, or already have kids,

if you would like to revolutionize mental health for you AND your future generations to come, Mom School is the step-by-step framework that will teach you EXACTLY how to get there!

To learn more about Mom School + join, click the link below:

https://shaina-rae.com/mom-school

Want to work with me 1:1? Sign up for the waitlist here

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