The Chop-life Podcast TheChoplifepodcast

We discuss the dangers of being a perfectionist and how it limits your growth and learning curve as a person. We also share advice on how to overcome this and live an healthier life. If you have any questions or suggestions on topics you’ll like us to discuss on the podcast, send us a mail at hyzicofficial@gmail.com or at m.udebhu15@gmail.com . Also don’t forget to like,share, subscribe and rate us 5stars on every platform. You can also tell your friends and family to tune in and listen to our episodes.

In this episode, we would be discussing the dangers of buffering and the long term consequences of negative coping mechanisms. We will also be sharing advice and tips on how to properly manage difficult situations and eliminate buffering to the barest minimum.Make Sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the episode! Better Ratings mean even more people find out about the podcast!.

We have a general discussion about challenges we face as young Adults and also address some misconceptions we have had about growing up.

Welcome to the Chop life podcast with Carter and Michelle. On this episode, we would briefly be telling you what our podcast is about. We hope to enlighten you on ways through which you can grow and develop yourself properly and also share our real life experiences on navigating through life. Please subscribe and share so somebody out there would be able to benefit from what we have to say. Love you guys ❤️

Just my opinion on how to build your mental health as a Nigerian youth .🥰🥰💕