Managing the Mindset

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State Champs! W spoke with Sports & Performance Psychology Coach Dr. Jason Novetsky to kickoff SC!W's weekly podcast Managing the Mindset.

06/04/2022

Managing the Mindset Episode 7: Being sidelined with an injury

This week on Managing the Mindset, Dr. Jason Novetsky dives into the road to mental recovery after an injury. He also explains the two different categories for a sports injury: Temporary (short-term) and Season/Career Ending.

14min
24/03/2022

Managing the Mindset Episode 6: Catastrophizing

On this week's episode of Managing the Mindset, Dr. Jason Novetsky explains catastrophizing in sports. He discusses strategies to keep things in perspective by being more realistic and considering all the various aspects in our lives one by one.

9min
16/03/2022

Managing the Mindset Episode 5 - Overcoming Adversity

On this week's episode of Managing the Mindset, Dr. Jason Novetsky talks about overcoming adversity and knowing the signs when your emotions are starting to takeover your actions.

13min
02/03/2022

Managing the Mindset Episode 4 - Confidence

On this week's episode of Managing the Mindset, Dr. Jason Novetsky gives us 5 different strategies to manage our confidence not only during sports but in every day activity.

15min
23/02/2022

Managing the Mindset Episode 3: Pressure & How To Manage Pressure

Lots to unpack in this episode with Sports & Performance Psychology Coach Dr. Jason Novetsky. We dive into the pressure in sports. We find out what pressure is, how it impacts us and how we can manage it.

14min
18/02/2022

Managing the Mindset Episode 2: Mental Preparation

State Champs! W spoke with Sports & Performance Psychology Coach Dr. Jason Novetsky and this week we dive into the importance of Mental Preparation.

10min
07/02/2022

Managing the Mindset Episode 1: Goal Setting

State Champs! W spoke with Sports & Performance Psychology Coach Dr. Jason Novetsky to kickoff SC!W's weekly podcast Managing the Mindset. Dr. Novetsky is a former Division-1 athlete and understands the grind that student-athletes face. He focuses on the importance of mental growth, self-image, emotional control, and so much more. In episode one, Dr. Novetsky talks about the importance of goal setting and takes us through the best steps to create these sustainable goals.

9min

7 episódios

5

de 5

2 avaliações

State Champs! W spoke with Sports & Performance Psychology Coach Dr. Jason Novetsky to kickoff SC!W's weekly podcast Managing the Mindset.

Canal

State Champs! W
Criado por

State Champs! Network
Anos de atividade

2 mil
Episódios

7
Classificação

Livre
Site do podcast

Managing the Mindset

Voleibol

Voleibol

Semanal
Esportes

Esportes

20/01/2023
Esportes

Esportes

Semanal
Esportes

Esportes

Semanal

Managing the Mindset

Episódios

Managing the Mindset Episode 7: Being sidelined with an injury

Managing the Mindset Episode 6: Catastrophizing

Managing the Mindset Episode 5 - Overcoming Adversity

Managing the Mindset Episode 4 - Confidence

Managing the Mindset Episode 3: Pressure & How To Manage Pressure

Managing the Mindset Episode 2: Mental Preparation

Managing the Mindset Episode 1: Goal Setting

Classificações e avaliações

Sobre

Informações

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