Managing Your Focus and Improving Productivity |ADD and ADHD

The Chalene Show | Diet, Fitness & Life Balance

As much as you’re loving the fact that Chalene’s parents, Marge and Bill, are staying with Chalene and making for a lot of hysterical and great content, what you don’t realize is all of this fun is totally disrupting her focus and productivity! For example, there was no Wednesday show! Oops. But there’s good news! This entire experience has inspired today’s episode... as Chalene gets to the root of staying focused when your everyday routine is turned upside down! Super helpful with people dealing with ADD or ADHD.

Links from today’s episode:

  • Here is the Book Chalene is currently reading Hyper Focus by Chris Bailey
  • Research Information on ADD OR ADHD at Amen Clinic 
  • Discover Your Thing Questionnaire! 
  • Be sure to get on the waitlist for Marketing Impact Academy registration is opening SOON!!

Stop dieting & start living: www.131Method.com

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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast 

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XOXO Chalene

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