With You in the Weeds

With You in the Weeds
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With You in the Weeds

Do you feel stuck in the weeds between where you are and where you want to be? With You In The Weeds is hosted by two seasoned counselors who provide Christian therapy in their church. They are routinely “in the weeds” with their clients helping them navigate the hardships of life from a psychological and spiritual perspective.  Listen now to hear honest conversations about how to manage your mental health, stress, emotions, relationships, parenting, marriage, and more!  Co-hosted by John Tinnin, MDiv, MFT, and Lynn Roush, LPC. Joined by pastor Shay Roush, MDiv, and pastor/counselor Austin Conner, MDiv, PLPC. Let us know what topics you'd like us to discuss at withyou@thecrossingchurch.com. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.

  1. HÁ 12 H

    How Do I Heal From Trauma?

    The million dollar question our clients ask when it comes to trauma is: “How do I heal?”  In this episode, Austin, Lynn, and John continue their series, Surviving and Thriving After Trauma, with a deep dive into the key elements needed for healing. Trauma is any experience that overwhelms your ability to cope on your own and can stem from events like divorce, abuse, sexual assault, domestic violence, health crises, betrayal and more. However, it’s not just the event itself that is disruptive, but the lingering emotional and mental impact that makes healing difficult. In this episode we cover key elements needed for healing: Ongoing Safety Self-Regulation skills Connecting with safe people Giving voice to your trauma Dismantling false narratives  Engaging with your story in light of God’s love and truth Although each person’s journey is unique, growth and recovery are possible with the right resources and a supportive community. This episode will guide you through how and why healing from trauma is possible, and provide the insight you need to move towards healing and hope. If you enjoy listening to With You in the Weeds we’d love to hear from you! You can email us at withyouintheweeds@thecrossingchurch.com or leave us a review. For more great content from the team you can subscribe to our newsletter at withyouintheweeds.com and follow us on Instagram @withyouintheweeds.

    52min

  2. 8 DE JAN.

    What is Trauma?

    In this foundational episode, we kick off our series, Surviving and Thriving After Trauma, by exploring what trauma truly is—and isn’t. As the term “trauma” becomes more prevalent in everyday culture, it’s essential to clarify its meaning, dispel myths, and offer tools for understanding and growth. Throughout this series, we want to bring clarity, validation, and encouragement to those navigating the complex impacts of trauma. While it’s true that trauma means different things to different people, John, Lynn and Austin will answer the following questions: What is trauma? What is the impact of trauma? What are some myths about trauma? What does the Bible say about trauma? Some of the impacts of trauma include: Emotional dysregulation  Self-protective walls to prevent future pain Internal fragmentation (compartmentalizing emotions) Defense mechanisms in relationships (rationalizing, blame-shifting, projecting) Coping mechanisms (numbing behaviors or perfectionism) Disconnection from the body  This episode will also dispel some common myths about trauma such as: Myth #1: Talking about trauma is a sign of weakness. Myth #2: We are fragile and can’t recover from hardship. Myth #3: Trauma affects everyone the same way. Myth #4: There’s an easy way to heal from trauma. The truth is that the Bible has a lot of say about trauma, using different words: suffering, hardship, distresses, trials, sorrow and brokenness. Using biblical realities along with psychological insight, this episode will provide essential understanding for those seeking healing from trauma.  Tune in to our next episode: “How do I Heal From Trauma?” and share this episode with someone who might benefit from a deeper understanding of trauma. Resources: Suffering and the Heart of God by Diane Langberg. Healing What’s Within by Chuck DeGroat. Try Softer by Aundi Kolber If you enjoy listening to With You in the Weeds we’d love to hear from you! You can email us at withyouintheweeds@thecrossingchurch.com or leave us a review. For more great content from the team you can subscribe to our newsletter at withyouintheweeds.com and follow us on Instagram @withyouintheweeds.

    48min

  3. 18/12/2024

    Jesus - Emmanuel - Is With You in the Weeds

    What is Christmas really about? Is Jesus like the “elf on a shelf” toy that we play with once a year? Or is he like Santa, punishing those who are naughty and rewarding those who are nice? It’s easy to get caught up in cultural traditions and forget that the true meaning of Christmas is that God became flesh to dwell among us. Jesus entered into a world of darkness and declared: “I am the light of the world”. Who could make such a claim, and live a life of perfection to back it up? And what does that mean for you today? John and Shay explain the gospel message that God wants to be WITH YOU, and moves towards you in your sinfulness, darkness and brokenness. God took on flesh in the person of Jesus in order to identify with you in your suffering and to forgive your sins. Emmanuel means “God with us”, a comforting declaration that you are not alone in this world, you have a friend in Jesus. If you are looking for hope this Christmas season, this episode will comfort, encourage and awaken your heart to the beauty and wonder of what it means that Jesus is WITH YOU in the weeds of life. The WYITW team wishes you a very Merry Christmas and a Happy New Year! You won’t want to miss our NEW SERIES that begins January 8th: Surviving and Thriving After Trauma, so stay tuned for more great content on topics you care about in 2025! If you enjoy listening to With You in the Weeds we’d love to hear from you! You can email us at withyouintheweeds@thecrossingchurch.com or leave us a review. For more great content from the team you can subscribe to our newsletter at withyouintheweeds.com and follow us on Instagram @withyouintheweeds.

    33min

  4. 11/12/2024

    Managing Your Money Over the Holidays

    Have you heard of doom spending? It’s when you spend money you don’t have in order to cope with stress. Without considering the cost, you splurge on a shopping spree to find a little bit of happiness. We know that it’s tempting to do a little doom spending over the holidays, but what will happen when the credit card bills come around?  We want to help you think wisely and purposefully about your finances. So in this episode, we’ve brought in two knowledgeable guests to offer guidance on your holiday spending, personal budgeting and long term finance goals. Shay talks with financial planner Kevin Adam, and Molly Harville, long time instructor for the Financial Peace class taught at The Crossing. Both Kevin and Molly have helped many people create a plan to not only get out of debt, but also reach their financial goals. Shay, Kevin and Molly share their insights on topics such as: What does Jesus have to say about money and the temptation to be ruled by it? What does your financial upbringing have to do with decisions you’re making about your money today? How can you fight against envy in your life? How can you curb overspending around the holidays? Is it too late to start saving for your future? How can you teach your kids to make good decisions with money? The bottom line of this episode is: you don’t have to just cover your eyes and swipe the credit card! You can learn the principles behind wise spending so that you can take steps towards financial freedom and peace, even around the holidays. If you want to know how to sign up for the next Financial Peace class at The Crossing or have a question about your finances, email Molly Harville: molly.harville@thecrossingchurch.com  Book recommendations: Rich Dad Poor Dad The Psychology of Money If you enjoy listening to With You in the Weeds we’d love to hear from you! You can email us at withyouintheweeds@thecrossingchurch.com or leave us a review. For more great content from the team you can subscribe to our newsletter at withyouintheweeds.com and follow us on Instagram @withyouintheweeds.

    57min

  5. 04/12/2024

    Is it Really the Most Wonderful Time of the Year?

    The most beloved Christmas songs boast that it's the most wonderful time of the year, but is it really true?  As counselors, we know that what you see on the outside of people’s lives never tells the full story. Even the beautiful family Christmas card isn’t an accurate picture of reality. The truth is that there’s a lot of sadness and brokenness in this world, and it’s easy to push it away and not enter into it. It’s normal to want to numb yourself or avoid and gloss over the hurt.  In this episode John, Shay and Lynn acknowledge that the holidays can both be a time of levity and joy, but can also be a time where we are faced with hard realities. You may have recently lost a loved one, been given an unwanted health diagnosis, or are reeling from a painful breakup. Or maybe you're far away from family or friends and don't feel like celebrating over the holidays. This episode will help you manage the grief you may be experiencing as we discuss: The basic principles of grieving loss Ideas to honor the memory of a loved one Practical ways you can comfort someone who is hurting over the holidays The BEST gift you can give someone this Christmas - and it’s FREE!   Stay tuned for two more episodes in our “Keeping Your Sanity Over the Holidays” series!

    40min

  6. 27/11/2024

    Parenting Over the Holidays

    Picture the scene: you’re sitting in front of the fireplace sipping hot cocoa while chatting quietly with family, reminiscing about the joys of your upbringing and your favorite family moments. Meanwhile, your children sit cross legged on the ground together, silently and peacefully listening with rapt attention.  That’s how your holidays go as a family right? HA! If you’re like most people, the holiday season is filled less with peace, stillness, and cooperation and more with frantic, frustrating, and stressful situations. Or at best, a mix of the two. Travel, lack of routine and divided time with relatives and in-laws can make parenting extra challenging. Christian and Andrew Neuenswander, busy parents of 3 young children, can definitely relate to the messiness of gathering with family over the holidays (Pro tip: never leave the house without extra handi-wipes!). In this episode Austin interviews this busy family of 5 about practical tips and suggestions for how you can “keep your sanity” over the holidays as parents. When you finish listening, their insights and perspectives will help you apply these takeaways as you navigate tricky, fun, busy, and complex dynamics over the holiday season so that you can keep your sanity!

    57min

  7. 20/11/2024

    Managing Holiday Family Drama

    Are you looking forward to being with your family over the holidays? Or are you dreading the next family get together?  Family drama can not only ruin the holiday spirit, it can create unnecessary hurt and division in a family that’s felt for years to come. John and Lynn designed this episode to help you identify the pain points that lead to family drama: Unrealistic expectations “Hot topic” conversations Complex family logistics Strained relationships This episode offers strategies to help you cope with potential family drama such as: Setting boundaries Practicing self-care Focusing on the positives Engaging in fun activities Taking breaks Accepting family imperfection Limiting alcohol consumption Seeking outside support Having your own family holiday This is the first episode in our new series “Keeping Your Sanity Over the Holidays”, and will allow you to prepare for (or avoid!) family drama and enjoy some holiday spirit.

    37min

  8. 13/11/2024

    Single and Dating Again

    When relationships don’t work, there is often a sense of loss and heartache. Being single and longing for connection may mean you’re willing to compromise your standards in order to deal with loneliness or fulfill your need for intimacy. Our hookup culture promotes a consumer mindset, detached from emotion, that encourages you to get your needs met without considering spiritual, intellectual or emotional compatibility. But that can lead to unwise dating decisions and further pain. Shay and John share their own personal stories of painful breakups and the time it takes to heal when relationships don't work out. They offer wisdom and guidance when it comes to healing from divorce, how to know when you’re ready to date again, choosing wisely when it comes to finding a spouse and readiness for marriage. If you are single and seeking companionship, or mending a broken heart after a breakup or divorce, this episode will challenge you to consider the importance of not jumping too quickly into a relationship. Singleness is a good thing; a time for personal growth and reflection, and an opportunity to prepare your heart for whatever the future holds. American Hookup: The New Culture of Sex on Campus by Lisa Wade If you liked this episode, text it to a friend! And please consider rating WYITW on your podcast player and leave the team a review. You can subscribe to our newsletter at withyouintheweeds.com and follow us on Instagram @withyouintheweeds!

    53min
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Sobre

Do you feel stuck in the weeds between where you are and where you want to be? With You In The Weeds is hosted by two seasoned counselors who provide Christian therapy in their church. They are routinely “in the weeds” with their clients helping them navigate the hardships of life from a psychological and spiritual perspective.  Listen now to hear honest conversations about how to manage your mental health, stress, emotions, relationships, parenting, marriage, and more!  Co-hosted by John Tinnin, MDiv, MFT, and Lynn Roush, LPC. Joined by pastor Shay Roush, MDiv, and pastor/counselor Austin Conner, MDiv, PLPC. Let us know what topics you'd like us to discuss at withyou@thecrossingchurch.com. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.

Informações

  • Criado por
    With You in the Weeds
  • Anos de atividade
    2022 - 2025
  • Episódios
    114
  • Classificação
    Livre
  • Copyright
    © All Rights Reserved

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