761 episodes

The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. 

For more information about ManTalks go to: http://www.mantalks.com

ManTalks Podcast Connor Beaton

    • Society & Culture
    • 4.9 • 375 Ratings

The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. 

For more information about ManTalks go to: http://www.mantalks.com

    How To Actually Get Your S**t Together

    How To Actually Get Your S**t Together

    Talking points: gratitude, fitness, social media, mindset

    If you knew me in my 20s, you would NOT have expected much of me. I was aimless, hated myself, and was not coping well at all. And I'll won't mince words, it was a long, bumpy road to where I am now.

    But these 8 practices didn't just help, they radically changed my life. Seriously. This is the mini-episode for you if you're feeling stuck or frustrated with where you're at in life.

    (00:00:00) - Intro and where I started(00:08:24) - Create an internal environment of appreciation and gratitude(00:12:40) - Use your body. Really. Use. Your. Body.(00:17:18) - Meditate or journal every single day. One or the other(00:22:33) - Consume better content(00:27:14) - Replace coping mechanisms with generative habits(00:28:41) - Work on your purpose, mission, or business every single day(00:30:45) - Don’t know your purpose? Let your quest to find it BE the purpose(00:33:24) - Start to socialize with more people outside your comfort zone


    This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

    Men, join me for an intense, depth-oriented training regimen called the Men's Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

    Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

    Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

    Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

    Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

    For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter
    See omnystudio.com/listener for privacy information.

    • 40 min
    Sara Kuburic - It's On Me: Existential Psychology 101

    Sara Kuburic - It's On Me: Existential Psychology 101

    Talking points: existentialism, self-loss, therapy, Kierkegaard, culture, responsibility, anxiety

    Just before (like, literally just before) six days of solitude in Scotland, I had the immense privilege of chatting with Sara Kuburic, the brilliant existential therapist and new author of It’s On Me: Accept Hard Truths, Discover Yourself, And Change Your Life, coming out tomorrow.

    Not sure what existential therapy is? Well we get into here, plus a multitude of other things, like facing what YOU are responsible for, losing the sene of self, and how some of this plays out in modern culture. Do not miss this one, team.

    (00:00:00) - Intro and Sara’s defining moment (00:06:52) - What Sara was in denial of(00:10:57) - Why we fall apart when things are going well(00:18:58) - The importance of looking at the darker stuff(00:21:11) - Pillars of existential psychology(00:29:19) - Have we, as a collective, lost our sense of self?(00:36:01) - What’s Sara’s “existential psychology take”  on American culture?(00:41:18) - “Our degree of freedom dictates our degree of responsibility”(00:44:17) - Defining “self-loss” and the role grief plays(00:54:52) - Can responsibility-free time help define the self?(01:01:05) - How does one develop a relationship with the body that helps orient the self? 

    Sara Kuburic is an existential psychotherapist, consultant, writer, and columnist for USA Today. She was born in Yugoslavia and raised in Canada. She is passionate about helping people seek change and live authentic, free, and meaningful lives. Her interest in psychology stems from her personal experience living through wars, navigating complex relationships, and continually learning what it means to be human.

    Connect with Sara:

    -Website: https://www.sara-kuburic.com/

    -Instagram: https://www.instagram.com/millennial.therapist/

    -Facebook: https://www.facebook.com/sarakuburic/

    -Book: It's On Me: https://www.sara-kuburic.com/new-page-3


    This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

    Men, join me for an intense, depth-oriented training regimen called the Men's Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

    Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

    Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

    Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

    Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

    For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

     
    See omnystudio.com/listener for privacy information.

    • 1 hr 9 min
    Six Days In Solitude (And Why You Might Need The Same)

    Six Days In Solitude (And Why You Might Need The Same)

    Talking points: solitude, contemplation, mindset

    By the time you hear this, I’ll be way out on the Isle of Skye, the home of my ancestors, for some intentional solitude. This kind of deliberate aloneness is something I think every man needs, but doesn’t really attempt.

    Listen in for a reflection on what and why I’m doing this, and why it might help you too.

    (00:00:00) - Intro(00:01:35) - For years, I didn’t like being alone(00:03:35) - I believe every man needs SOME responsibility and distraction-free time(00:05:30) - Why I chose Scotland(00:08:54) - The kind of questions I’ll be asking myself while alone(00:11:02) - Men crave clarity


    This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

    Men, join me for an intense, depth-oriented training regimen called the Men's Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

    Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

    Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

    Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

    Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

    For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter
    See omnystudio.com/listener for privacy information.

    • 15 min
    Ron Williams - Foundations Of Fitness

    Ron Williams - Foundations Of Fitness

    Talking points: workouts, form, nutrition, fitness

    The last time Ron was on the show, he shared an incredible story of overcoming adversity, and crafting a life of resiliency. I wanted him back on the show to discuss some foundational aspects of getting fit and eating right, something Ron has spent most of his life working on. Bear with us; we had some audio troubles but you should hear everything loud and clear.

    This is a great episode to listen to if you're starting out on your fitness journey or are looking for refreshingly simple advice on proper form, proper nutrition, and other tips. Lots of info here.

    (00:00:00) - Intro (00:05:19) - When you want to be more serious about exercise, where should you actually start? (00:09:34) - Are deadlifts worth it, and are they something the average person needs?(00:11:07) - What some the foundational pieces of squat form?(00:20:34) - What are some other core workouts and foundation pieces for chest, biceps, etc.?(00:31:08) - What can do you (if anything!) for small calves?(00:41:29) - What are some of the other key pieces people should incorporate    into their fitness life?(00:47:36) - On HGH and sprinting, and Ron’s final thoughts on pairing the right energy system with right kind of work

    Ron Williams is one of the most decorated natural bodybuilders in the world, having achieved the highest honor ever awarded in Natural Bodybuilding by becoming the sole recipient of the “Natural Bodybuilder of the Decade” award. As a 21-time world champion, he’s leveraged 40 years of experience to develop transformational processes of winning that help to build Champion Men. 

    Ron has devoted his life to educating, inspiring, coaching, and encouraging people. He’s a nationally recognized motivational and inspirational speaker, with a unique connection to his audience stemming from his own personal journey of physical and spiritual transformation. 

    The principles Ron teaches and uses in his own life are easy to embrace, simple to understand, and effective. Ron’s desire is to equip men with the necessary tools to live, as he calls it, a Champion Life.

    Connect with Ron

    -Main Website: www.ronwilliamschampion.com

    -Ministry: www.ronwilliamsministries.com

    -Facebook: https://www.facebook.com/ronwilliamschampionlife

    -YouTube: https://www.youtube.com/c/Ironchestmastervip


    This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

    Men, join me for an intense, depth-oriented training regimen called the Men's Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

    Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

    Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

    Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

    Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

    For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter
    See omnystudio.com/listener for privacy information.

    • 55 min
    The Blessing (And Curse) Of Male Strength

    The Blessing (And Curse) Of Male Strength

    Talking points: addiction, masculinity

    This mini-episode is a bit of a departure in style, but the topic is deeply important to me. Most men have an uncanny ability to push forward despite intense pain and suffering. That can be a blessing in times of hardship, but it can also turn on you.

    (00:00:00) - Intro and the skill of being silent about your suffering(00:02:40) - We look down on men for doing this, but oftentimes it’s a blessing(00:03:33) - The curse is this(00:05:03) - “There’s a hungry ghost in the basement of my heart”(00:09:40) - Why I wrote this


    This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

    Men, join me for an intense, depth-oriented training regimen called the Men's Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

    Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

    Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

    Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

    Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

    For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter
    See omnystudio.com/listener for privacy information.

    • 13 min
    Larry Hagner - How DO You Prepare For Fatherhood?

    Larry Hagner - How DO You Prepare For Fatherhood?

    Talking points: masculinity, fatherhood, culture

    The man himself! Larry Hagner of The Dad Edge joins me to talk all things fatherhood. Deeply grateful to finally have Larry on the show and to dive DEEP with him on so many topics.

    This is a great episode to listen to if you’re searching for insight on how to maintain some level-headedness is what seems to be a tough time to be a parent. Check the timestamps for some of the depth-oriented questions we covered!

    (00:00:00) - Intro Larry’s defining moment(00:18:30) - Fathers wield an incredible amount of influence on a boy’s life. How did you prepare for fatherhood given how you grew up?(00:21:13) - How would you prepare now? Given everything you’ve experienced?(00:24:44) - What do you see modern fathers struggling with?(00:31:16) - What pressures does a modern dad face from culture itself?(00:39:59) - How do you talk to your kids about what your values are?(01:02:29) - What are some of the keys to raising sons in particular?(01:09:51) - What do you hope your sons will learn from how you treat your wife?

    Larry Hagner, founder of The Dad Edge, breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of fatherhood can be a daunting task when we try to do it alone. Thus, Larrys mission (and his podcast, The Dad Edge( is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that.

    Connect with Larry

    -Website: https://thedadedge.com

    -Instagram: https://www.instagram.com/thedadedge/

    -Twitter: https://twitter.com/thedadedge

    -Podcast: https://thedadedge.com/podcast/

    -YouTube: https://www.youtube.com/@TheDadEdge


    This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

    Men, join me for an intense, depth-oriented training regimen called the Men's Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

    Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

    Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

    Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

    Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

    For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter
    See omnystudio.com/listener for privacy information.

    • 1 hr 15 min

Customer Reviews

4.9 out of 5
375 Ratings

375 Ratings

Deep thinking human ,

Awesome insight.

Thank you so much for the work you are doing. I know it’s more geared toward helping men but as a woman, I’m getting so much insight into so many things as well. There’s no many social constructs that some of us are just now becoming aware of and trying to break free from. You and your guests do a beautiful job at eloquently and entertainingly putting words to all the half thoughts in my brain! You guys talk about dating a lot and I love it but I’m curious if your advice or insight would be different for people who ultimately aren’t looking to start a family. I hit so many bumps in the road because I never felt called to have kids and so many people ultimately think that’s the thing that will give them purpose or make them feel “complete”. Like cool, they aren’t for me and it’s not my job to change their mind but like I said, just curious if you and some of your like minded guests would converse of the subject of dating any differently if the goal wasn’t a mate but more a life partner.

GrowingBlessed ,

Excellent podcast for the modern man

Binged about 20 episodes in 2 days and completely upgraded my paradigm around relationships, leadership and emotional regulation during conflict. I’ve experienced positive tangible results by applying what I’ve learned. Thanks man!

JJN MacBook Air ,

Consistently Compelling Content

Conor provides compelling and consistent podcast content devoted to men’s work and improvement. ManTalks covers a range of topics - men’s growth, relationships, sexuality, and spirituality - that every man can benefit from.

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