Master Your Health Through Metabolic Flexability with Susannah LaPoint Part 2 of 2

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 Ready to reclaim your health and vitality? Susannah is back and we go even deeper into how to support your health holistically with insulin support and diet.  Discover a holistic approach to wellness, alcohol freedom and transforming your lifestyle by stabilizing blood sugar levels.

Key Takeaways:

• Blood Sugar Balance: Understand how balanced blood sugar reduces cravings and supports healthier habits.
• Energized Living: Focus on feeling energized and mobile to lead a vibrant, joyful life.
• Medical Self-Advocacy: Learn the importance of self-advocacy in the medical field for better health outcomes.
• Diet Transition: Get practical strategies for transitioning to a healthier diet without feeling deprived.
• Hormonal Health & Breathwork: Explore cycle awareness and the benefits of breathwork for optimizing health.

Connect with Susannah here:
Website
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Join A Thursday Breath Work Session On Zoom!

Do you have a question that’s been tugging at your heart or a story you’re ready to share? This is your space. Send in your thoughts using the 'send me a text' link in the show notes or email me directly at Mary@MaryWagstaffCoach.com  Each week, I’ll answer your submissions on the show—like we’re sitting in a circle, chatting it out. Your story might inspire, your question might shift someone's perspective, and your voice matters here. 

Have a story or question for me? Send a text using the link in the show notes! I will answer it on the show, give you some love and live coaching — Let's create this community together. I'd love to hear from you!