Join us for an enlightening episode where we dive into two critical aspects of a shooter’s life: managing ‘Shooter’s Elbow’ and adopting healthy eating habits. Our guest, Chad Reilly, a renowned physical therapist and Master class shooter, shares his expertise on:
- Shooter’s Elbow: Discover Chad’s unique approach to treating and preventing this common ailment among shooters. Learn about the latest in tendonitis management, recovery techniques, and preventive measures that have helped top professionals maintain their edge without pain.
- Healthy Eating for Performance: Chad doesn’t just focus on physical health; he’s here to talk about fueling your body for peak performance. From insights on nutrition to understanding how diet impacts your shooting, this segment is gold for anyone looking to optimize their health and shooting scores.
- Expert Insights: Chad placed 12th in the USPSA National Championship and has developed treatments that have cured many in the shooting community. His approach is grounded in clinical research and practical success.
- Holistic Health: Understand how mental and physical health intersect, especially through diet and mental management techniques.
- Actionable Advice: Get ready for tips you can apply immediately, whether you’re on the range or planning your next meal.
Informações
- Podcast
- FrequênciaSemanal
- Publicado14 de janeiro de 2025 09:30 UTC
- Duração58min
- Episódio251
- ClassificaçãoLivre