40 min

Mastering the Art of Saying NO Self-Made Mastery with Adrienne Finch

    • Self-Improvement

Do you ever feel like you’re bombarded with work, distractions, technology, plans, and you want everyone to be happy and you think the more things you do and the faster you do them, the more productive and successful you’ll be so you just say yes yes yes to everything but end up neglecting what’s important to YOU? Yeah, me too. But I’m DONE living that way and you should be too. Today, we’re talking about the beautiful art of saying no. Why we feel like we work so hard and achieve less than we should, and how eliminating commitments, stimuli, and work by saying NO is the first step in beginning to achieve MORE by doing LESS. Then I give you a couple effective ways to say no that make saying no less scary! 

For more information on Adrienne, the podcast, & masterclasses, visit: https://www.selfmademastery.us/ 
JOIN THE EMAIL LIST FOR EXCLUSIVE WEEKLY CONTENT, FREEBIES, & UPDATES: https://www.selfmademastery.us/get-notified
Self-Made Mastery Instagram: https://www.instagram.com/selfmademasterypod
Self-Made Mastery Tribe Facebook Group: https://bit.ly/2OH2xSf
Self-Made Mastery Facebook Page: https://fb.me/selfmademastery
Self-Made Mastery YouTube Channel: http://bit.ly/SMCEOvids 
Adrienne’s Instagram: https://www.instagram.com/adriennefinch/
Questions? Email hello@selfmademastery.us

**Want Adrienne to answer YOUR question live on the podcast?!** 
Call 818-446-6484 and leave your question in the form of a voicemail!  



Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you ever feel like you’re bombarded with work, distractions, technology, plans, and you want everyone to be happy and you think the more things you do and the faster you do them, the more productive and successful you’ll be so you just say yes yes yes to everything but end up neglecting what’s important to YOU? Yeah, me too. But I’m DONE living that way and you should be too. Today, we’re talking about the beautiful art of saying no. Why we feel like we work so hard and achieve less than we should, and how eliminating commitments, stimuli, and work by saying NO is the first step in beginning to achieve MORE by doing LESS. Then I give you a couple effective ways to say no that make saying no less scary! 

For more information on Adrienne, the podcast, & masterclasses, visit: https://www.selfmademastery.us/ 
JOIN THE EMAIL LIST FOR EXCLUSIVE WEEKLY CONTENT, FREEBIES, & UPDATES: https://www.selfmademastery.us/get-notified
Self-Made Mastery Instagram: https://www.instagram.com/selfmademasterypod
Self-Made Mastery Tribe Facebook Group: https://bit.ly/2OH2xSf
Self-Made Mastery Facebook Page: https://fb.me/selfmademastery
Self-Made Mastery YouTube Channel: http://bit.ly/SMCEOvids 
Adrienne’s Instagram: https://www.instagram.com/adriennefinch/
Questions? Email hello@selfmademastery.us

**Want Adrienne to answer YOUR question live on the podcast?!** 
Call 818-446-6484 and leave your question in the form of a voicemail!  



Learn more about your ad choices. Visit podcastchoices.com/adchoices

40 min

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