Meditation 83 - Honoring Healthy Boundaries

VIBE VAULT: unlocked

Welcome to Vibe Vault: unlocked's meditation series. In today's meditation, Vibe Guide Amy L offers us a moment to attend to our on selves with kindness. Using our breath to ground us and visualization to guide us, we use this time to honor and protect who we are within ourselves and within the world around us.

Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.
Background music from http://www.FesliyanStudios.com

Want to keep the conversation going? Connect with us online!
Find us on Facebook at https://www.facebook.com/vibevaultfit/
Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ

Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada