Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Người Dẫn & Khách Mời
Love listening to this first thing in the morning
31 thg 8
Mornings are mentally difficult. Tara is a master of self compassion, and she talks in a way that meets me where I’m at. Listening to these helps a lot.
Wonderful pod!
22 thg 8
I find Tara Brach’s recordings and books to be so valuable to me personally and professionally as guides for deepening my understanding and practices of mindfulness.
When I need help to center
18 thg 8
Tara Brach guides me in the right direction.
I love her!
12 thg 8
Her voice and messages comfort my soul 🥹
Giới Thiệu
Thông Tin
- Nhà sáng tạoTara Brach
- Năm hoạt động2007 - 2024
- Tập1,4 N
- Xếp hạngSạch
- Bản quyền© Tara Brach - All rights reserved
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