5 min
Meditation - Loving Kindness for Ourselves Mostly Mindful for Teens and Tweens
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- Mental Health
Being kind to ourselves often feels weird the first time we try. Practice of compassion takes time - but is so worth the effort.
You are enough!
Visit Zen Librarian for more information on this Canadian!
Being kind to ourselves often feels weird the first time we try. Practice of compassion takes time - but is so worth the effort.
You are enough!
Visit Zen Librarian for more information on this Canadian!
5 min