Mental Time Travel Getting Divorced Without Losing Your Mind with Corey Shapiro

When you're feeling triggered and overwhelmed in your divorce, use the strategy of mental time travel as discussed in this week's podcast. Next, Corey discusses considerations for the cost of therapy and practices that are helpful when you're feeling drained mentally during a stressful divorce. This week's discussion ends with practical goals to consider as you grow toward your post divorce life. Watch on YouTube: Mental Time TravelMore:Ask A Question About Corey's Book Get Corey's Book:...