Mental Work

Bronwyn Milkins

Mental Work is the podcast about working in mental health for psychologists, with an early-career focus. Hosted by Psychologist Dr Bronwyn Milkins.

  1. Treating clients with severe burnout: Part 2 - moral injury and cynicism (with Dr Ben J Searle)

    1D AGO

    Treating clients with severe burnout: Part 2 - moral injury and cynicism (with Dr Ben J Searle)

    Bron is joined by Dr Ben Searle (Organisational Psychologist) for part two of their deep dive into severe and prolonged burnout, focusing on what it actually looks like in practice and how clinicians can support recovery. This episode focuses on:👉🏽 What cynicism really looks like in burnout and why it becomes a barrier to recovery👉🏿 The role of moral injury and values misalignment in driving burnout 👉🏻 Practical strategies to help clients re-engage with positive experiences and shift attention away from negative bias 👉 How to work with clients when their workplace really is toxic (and not just perceived that way) 👉🏼 Supporting clients through shame, frustration, and the feeling of “failing” at recovery Thanks so much Ben, and enjoy listening to the ep! Guest: Dr Ben J. Searle - Organisational psychologist, survivor of burnout, host of 'Mind on the Job' podcast LINKS Ben's podcast: Mind on the Job Ben's website Ben's newsletter THE END BITS Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins. Support the show by buying me a virtual coffee ☕🍵 Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com Apply to be a guest / YouTube (with captions & transcript) / Website CREDITS Producer: Michael English Music: Home Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja. Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here. See omnystudio.com/listener for privacy information.

    35 min
  2. LISTENER STORY: Managing bullying in a psychology internship and coming out the other side (with Tess Philip)

    APR 15

    LISTENER STORY: Managing bullying in a psychology internship and coming out the other side (with Tess Philip)

    Bron is joined by Tess Philip (psychologist and founder of Tess Philip Psychology) to chat about her provisional psychology journey and what it takes to keep going when everything feels stacked against you. They chat about: 👉🏽 Tess' experience of working across six different workplaces during her internship. 👉🏻 What workplace bullying can look like in psychology training 👉 How Tess navigated repeated setbacks and environments that left her questioning her competence and career path 👉🏾 How creativity, purpose, and persistence can help you get through Definitely give this episode a listen! Thanks Tess! 💖 Guest: Tess Philip - Registered Psychologist, mentor for support workers and founder of a former national award-winning psychosocial support service provider LINKS Website: tessphilippsychology.com.au Instagram: @tessphilip.psychology THE END BITS Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins. Support the show by buying me a virtual coffee ☕🍵 Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com Apply to be a guest / YouTube (with captions & transcript) / Website CREDITS Producer: Michael English Music: Home Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja. Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here. See omnystudio.com/listener for privacy information.

    36 min
  3. Treating clients with severe burnout: Part 1 (with Dr Ben J Searle)

    APR 8

    Treating clients with severe burnout: Part 1 (with Dr Ben J Searle)

    Bron is joined by Ben Searle (Organisational Psychologist and burnout researcher) to unpack what it really looks like to treat clients with severe burnout. Ben shares his own experience of burning out during COVID after years of researching stress, and why even doing “all the right things” didn’t lead to quick recovery. They chat about: 👉🏽 Why burnout is still poorly understood and often lacks clear treatment pathways 👉🏻 How to tell the difference between stress and severe burnout in your clients 👉 The hidden severity of burnout, including cognitive, emotional, and physical impacts 👉🏿 Why time off alone often isn’t enough for recovery (and what the research actually shows) 👉🏾 Practical ways to support clients, including hope-building, pacing, and re-engaging with meaningful activities 👉🏼 Working with cynicism, detachment, and loss of motivation in therapy You’ll walk away from this episode with a clearer framework for recognising severe burnout and some realistic, compassionate ways to support recovery when clients feel completely stuck. Guest: Dr Ben J. Searle - Organisational psychologist, survivor of burnout, host of 'Mind on the Job' podcast LINKS Ben's podcast: Mind on the Job Ben's website Ben's newsletter THE END BITS Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins. Support the show by buying me a virtual coffee ☕🍵 Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com Apply to be a guest / YouTube (with captions & transcript) / Website CREDITS Producer: Michael English Music: Home Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja. Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here. See omnystudio.com/listener for privacy information.

    54 min
  4. Protecting yourself from psychosocial hazards at work (with Amy Henderson)

    APR 1

    Protecting yourself from psychosocial hazards at work (with Amy Henderson)

    Bron is joined by Amy Henderson (Organisational Psychologist) to unpack psychosocial hazards in the workplace and what early-career mental health workers need to know about recognising and responding to them. They chat about: 👉 What psychosocial hazards are and how they differ from physical workplace hazards 👉🏾 Why high caseloads, isolation, and workplace bullying are common risks in mental health work 👉 The subtle warning signs that your work might be affecting your wellbeing 👉🏿 How to tell the difference between “something wrong with me” and a systemic workplace issue 👉 What rights workers have if they’re experiencing psychosocial harm at work 👉🏾 Practical ways psychologists can support clients dealing with workplace bullying or burnout Thanks so much Amy! Guest: Amy Henderson - Organisational Psychologist, PhD Candidate with UQ University, Psychosocial Health Coach, HR Data Analyst LINKS Amy's LinkedIn THE END BITS Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins. Support the show by buying me a virtual coffee ☕🍵 Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com Apply to be a guest / YouTube (with captions & transcript) / Website CREDITS Producer: Michael English Music: Home Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja. Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here. See omnystudio.com/listener for privacy information.

    43 min
  5. How culture shapes our experience at work (with Vi-An Nguyen)

    MAR 25

    How culture shapes our experience at work (with Vi-An Nguyen)

    Bron is joined by Vi-An Nguyen (Organisational Psychologist and Founder of An Tâm Psychology) to talk about how culture shapes both our own experiences and those of our clients, and why conversations about culture and work matter for the clients we support. They chat about: 👉🏽 Why discussions about culture and work can feel uncomfortable but necessary 👉🏾 The common workplace tensions faced by people from culturally diverse backgrounds 👉🏻 The pressure to assimilate versus staying authentic at work 👉🏿 How family expectations and concepts like filial piety can influence career choices 👉🏽 Practical ways early-career clinicians can sensitively explore culture with clients Thanks Vi-An for this important and informative conversation! Guest: Vi-An Nguyen - Organisational Psychologist passionate about culturally responsive mental health and Founder of An Tâm Psychology LINKS Vi-An's psychology and coaching practice, An Tâm Psychology Vi-An's LinkedIn THE END BITS Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins. Support the show by buying me a virtual coffee ☕🍵 Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com Apply to be a guest / YouTube (with captions & transcript) / Website CREDITS Producer: Michael English Music: Home Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja. Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here. See omnystudio.com/listener for privacy information.

    42 min
  6. Staying relevant and innovative in a changing mental health landscape (with Dr Catherine Hart)

    MAR 18

    Staying relevant and innovative in a changing mental health landscape (with Dr Catherine Hart)

    Bron is joined by Dr Catherine Hart (Clinical Psychologist and Director of Succoris Psychology) to chat about how to stay relevant and innovative as a mental health worker in a rapidly changing mental health landscape. They chat about: 👉 Why innovation in psychology often comes from necessity 👉 How small changes in systems or services can improve client care 👉 Why many clinicians want more variety than full-time one-to-one therapy 👉 Managing fear of failure and backlash from colleagues when trying something new 👉 Practical ways early-career psychologists can experiment with ideas safely Thanks Catherine for this important conversation! Guest: Dr Catherine Hart - Clinical Psychologist, Director of Succoris Psychology and Succoris Psychology Partnerships, Private Practice Business Coach LINKS Catherine's psychology practice, Succoris Psychology THE END BITS Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins. Support the show by buying me a virtual coffee ☕🍵 Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com Apply to be a guest / YouTube (with captions & transcript) / Website CREDITS Producer: Michael English Music: Home Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja. Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here. See omnystudio.com/listener for privacy information.

    39 min
  7. Why sexual healthcare matters & how to talk about sex with clients (with Laura Lee)

    MAR 11

    Why sexual healthcare matters & how to talk about sex with clients (with Laura Lee)

    Bron is joined by Laura Lee (psychologist & sexologist) to talk about why sexual healthcare matters in therapy and how to talk about sex with clients without fear, awkwardness, or shame. They chat about:👉 Laura's journey into sexology, beginning with noticing gaps in her own psychology training👉🏿 Why avoiding conversations about sex can unintentionally reinforce stigma👉🏾 Common barriers clinicians face to talking about sexual health with clients👉🏼 The EX-PLISSIT model as a practical, containing framework for opening up conversations about sex, which psychologists can use in everyday practice Thank you Laura for this incredible conversation! 🥰 Guest: Laura Lee, Psychologist and Sexologist, Board-Approved Supervisor LINKS Laura's LinkedIn Laura's Instagram @lauraleesexology Laura's private psychology practice Research paper published by Laura: "The impact of communication on sexual response: A summary of findings" Research paper: The Extended PLISSIT Model for Addressing the Sexual Wellbeing of Individuals with an Acquired Disability or Chronic Illness THE END BITS Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins. Support the show by buying me a virtual coffee ☕🍵 Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com Apply to be a guest / YouTube (with captions & transcript) / Website CREDITS Producer: Michael English Music: Home Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja. Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here. See omnystudio.com/listener for privacy information.

    42 min
  8. What music can teach psychologists about cultural humility, belonging, and community (with Trisnasari Fraser)

    MAR 4

    What music can teach psychologists about cultural humility, belonging, and community (with Trisnasari Fraser)

    Bron is joined by Dr Trisnasari Fraser (Community Psychologist and researcher) to explore how sharing music across cultures can foster connection, build community resilience, and deepen cultural humility in mental health work. We chat about:👉🏽 Trisnasari's music-filled pathway from running a multicultural performing arts school to completing a PhD on intercultural music engagement.👉🏻 Musicking as a social, community act that fosters belonging.👉🏿 How music can help us hold both cultural difference and shared humanity at the same time.👉🏼 How early-career psychologists can think beyond the therapy room and consider how creativity, music, and community participation can support healing, belonging, and sustainable practice. Guest: Trisnasari Fraser, Community Psychologist and Postdoctoral Researcher LINKS Trisnasari's research page at the University of Melbourne Trisnasari's LinkedIn THE END BITS Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins. Support the show by buying me a virtual coffee ☕🍵 Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email mentalworkpodcast@gmail.com Apply to be a guest / YouTube (with captions & transcript) / Website CREDITS Producer: Michael English Music: Home Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja. Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here. See omnystudio.com/listener for privacy information.

    35 min

About

Mental Work is the podcast about working in mental health for psychologists, with an early-career focus. Hosted by Psychologist Dr Bronwyn Milkins.

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