17 episodes

Welcome to Messy Leaps: a podcast that dives deep into the realms of change, intuition, manifestation, and healing. Join Intuitive Life Coach and Best-Selling Author, Lauren Tatro, to explore the messy yet transformative journey of embracing change and taking leaps of faith. Through insightful conversations with experts and personal stories from everyday leapers, we unpack the power of intuition and how it guides us towards manifesting our desires. With a focus on harnessing our own inner strength, each episode uncovers practical tips and tools to navigate the messy complexities of change. Support this podcast: https://podcasters.spotify.com/pod/show/lauren-tatro/support

Messy Leaps with Lauren Tatro Lauren Tatro

    • Education
    • 5.0 • 5 Ratings

Welcome to Messy Leaps: a podcast that dives deep into the realms of change, intuition, manifestation, and healing. Join Intuitive Life Coach and Best-Selling Author, Lauren Tatro, to explore the messy yet transformative journey of embracing change and taking leaps of faith. Through insightful conversations with experts and personal stories from everyday leapers, we unpack the power of intuition and how it guides us towards manifesting our desires. With a focus on harnessing our own inner strength, each episode uncovers practical tips and tools to navigate the messy complexities of change. Support this podcast: https://podcasters.spotify.com/pod/show/lauren-tatro/support

    The Leap to Leadership

    The Leap to Leadership

    In this episode, Lauren Tatro discusses the leap into leadership and the importance of self-leadership. She emphasizes the need for a beginner's mindset, curiosity, and a focus on building relationships and understanding the needs of individuals on the team.

    Lauren also highlights the importance of boundaries, clear communication, and self-awareness in leadership. She encourages leaders to create a vision, nurture hidden talents, and lead with authenticity and vulnerability.

    Lastly, she reminds listeners that good leadership is about creating a positive and inclusive culture where everyone can thrive.

    Takeaways


    Leadership requires a beginner's mindset and curiosity to continuously learn and grow.
    Building relationships and understanding the needs of individuals on the team are crucial for effective leadership.
    Setting boundaries, clear communication, and self-awareness are essential in leadership.
    Leaders should create a vision, nurture hidden talents, and lead with authenticity and vulnerability.
    Good leadership is about creating a positive and inclusive culture where everyone can thrive.



    Visit www.laurentatro.com to learn more about ways to work 1:1 with Lauren


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    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-tatro/support

    • 35 min
    See the Good with Lauren Tatro

    See the Good with Lauren Tatro

    In this episode, Lauren Tatro shares her journey with mental health and the integration of mental health in her work. She talks about healing out loud and the importance of being aware of what is going on internally.

    She discusses the impact of trauma on the brain and how it shapes our personality and worldview. Lauren also shares her experience of healing from complex PTSD and the shift from surviving to thriving.

    She delves into her awakening in Italy and the profound healing she experienced there. She emphasizes the importance of reconnecting with oneself and doing the deeper work to release limiting beliefs and find joy in life.



    Takeaways


    Healing out loud and sharing our experiences can lead to increased awareness and understanding of our internal struggles.
    Trauma can shape our personality and worldview, and it is important to recognize the impact it has on our brain and emotional response centers.
    The journey from surviving to thriving is unique for each individual, and it involves letting go of control and embracing the shift in perspective.
    Reconnecting with ourselves and doing the deeper work can help release limiting beliefs and find joy in life.
    Noticing the beauty around us is a reflection of the beauty within us.



    Connect with Lauren:

    www.laurentatro.com

    info@discoveressenza.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-tatro/support

    • 31 min
    Main Character Energy

    Main Character Energy

    In this episode of Messy Leaps, Lauren Tatro explores the concept of main character energy and how it relates to conditioning patterns in our lives. She discusses how society often puts us into a one-size-fits-most category, especially through the education system.

    Lauren emphasizes the importance of embodying our truth and authenticity, and how our body can tell us when we're being inauthentic. She encourages listeners to observe their thought patterns, integrate mindfulness, and listen to their gut instincts.

    Lauren also offers coaching and human design readings to support individuals in finding their own wisdom and building long-term confidence.

    Key Points:


    Society often puts us into a one-size-fits-most category, especially through the education system.
    Embodying our truth and authenticity is important for living a fulfilling life.
    Our body can tell us when we're being inauthentic and betraying ourselves.
    Observing thought patterns and integrating mindfulness can help us align with our truth.
    Listening to our gut instincts and honoring our inner knowing is crucial.
    Coaching can support individuals in finding their own wisdom and building long-term confidence.

    Connect with Lauren at www.laurentatro.com to learn more.


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    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-tatro/support

    • 32 min
    Gritty

    Gritty

    In this episode, Lauren reflects on her journey since leaving her corporate role and shares her insights on the importance of being present and authentic. She discusses the concept of imposter syndrome and the pressure to constantly achieve. Lauren emphasizes the need to prioritize self-care and connect with one's deeper knowing.

    She encourages listeners to question their motivations and relationship with discomfort. Ultimately, she urges everyone to stop chasing external goals and start living in the present moment.

    Takeaways


    Reflect on your journey and the wisdom gained from your experiences.
    Prioritize self-care and connect with your deeper knowing.
    Question your motivations and the weight you place on external achievements.
    Embrace discomfort as an opportunity for growth and self-discovery.
    Live in the present moment and focus on what truly matters.


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    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-tatro/support

    • 30 min
    Body of Work with Tatiana Dudyez

    Body of Work with Tatiana Dudyez

    On this episode of Messy Leaps with Lauren Tatro, Tatiana Dudyez, Chief Growth Officer & CEO Advisor, shares her journey of navigating messy leaps in her life. Starting out as a stay-at-home mom, and feeling the call of entrepreneurship - eventually starting her own businesses, including an interior decorating firm and a successful real estate venture.

    She faced challenges in partnerships and experienced burnout. After strategically exiting the business, she embarked on a journey of self-discovery and redefined success on her own terms.

    The definition of success if changing, and many are sifting through what Tatiana coins - Success PTSD. Emphasizing the importance of heart-centered leadership and the need for high achievers, especially women, to prioritize their well-being and inner wealth. She discusses the importance of listening to one's body and trusting one's intuition, as well as the need to redefine success and create a new paradigm of leadership.

    Tatiana emphasizes the connection between mental health and success, urging individuals to prioritize their well-being and find balance in their lives.

    This episode encourages people to embrace their unique essence and follow their own path, even if it means letting go of relationships and beliefs that no longer serve them.



    Connect with Tatiana:



    https://www.linkedin.com/in/tatianadudyez/


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    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-tatro/support

    • 58 min
    Level Up with Christina Farinacci-Roberts

    Level Up with Christina Farinacci-Roberts

    Join Messy Leaps podcast host, Lauren Tatro and Founder of Head, Heart, Hands Consulting, Christina Farinacci-Roberts, for an insightful conversation you won't want to miss.

    On this episode, Christina shares her leap points in life, including her decision to teach in Korea, becoming a principal, and transitioning into entrepreneurship.

    She emphasizes the importance of faith, humility, and surrender in navigating these leaps. Christina also discusses how these principles apply to her relationships, including her marriage.

    The theme of belief, determination, and the willingness to let go of control runs throughout her journey. Christina is on a mission to redesign the future of work by transforming work into a labor of love and workplaces into communities of care.

    She has created the Soularized leadership model, which focuses on four elements: satisfaction, optimism, uberty, and love. She also developed two frameworks, the optimized framework for personal flourishing and the SM framework for professional flourishing. Christina emphasizes the importance of self-care and rest in achieving excellence and efficacy. She encourages leaders to create a culture that supports individual autonomy and provides the necessary resources for success.



    About Christina:

    Christina Farinacci-Roberts, the founder of Head Heart Hands Consulting LLC (HHH), is a 20 year veteran educator and a champion of Equity and Excellence for All. As a consultant, she advises senior executive clients to create equitable systems and inclusive structures for diverse stakeholders. This has enabled their organizations to remove barriers and shape cultures that drive substantive change and fuel sustainable growth. Christina’s use of the Wellness Inclusion Diversity and Equity (WIDE) framework and approach are rooted in educational pedagogy, critical race theory and HeartMath.

    Connect on LinkedIn: https://www.linkedin.com/in/christinafarinacci/








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    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-tatro/support

    • 41 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Mouche475 ,

Take the journey!

Lauren has the gift of communication, sure in marketing, but more so as an empathetic, thoughtful, insightful human. Give a listen, it’s just good for the soul.

A show worth following ,

Challenging and comforting

Lauren has found a way to tell hard truths that challenge one to question their own patterns in a way that makes you feel comfortable and safe. Brave and insightful, I can’t wait to hear more. Thank you Lauren.

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