Midlife Love Out Loud Junie Moon

In this Midlife Love Out Loud podcast episode, I speak with Paul Sokolski, a spiritual transformation coach, about the power of forgiveness and self-love in personal growth and relationships. Paul shares his background in interior design and how it led to his focus on inner transformation.
He introduces the "awakened forgiveness" concept, advocating for vulnerability and self-reflection. Paul offers an exercise involving mirror work to enhance self-appreciation and discusses how past beliefs about forgiveness can affect our lives. 
For more information about Paul Sokolski go to: http://paulsokolski.com/ 
Facebook: https://www.facebook.com/paul.sokolski
Instagram: https://www.instagram.com/Paul_Sokolski/ 
Take the “Discover Your Love Avatar” QUIZ!  You’ll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz
If you’d like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path.
And don’t forget to subscribe to Midlife Love Out Loud so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!
To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don’t forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40
 

In this week’s Midlife Love Out Loud Podcast episode, neuropsychologist Mitchell Clionsky discusses dementia, including its types, prevention, and lifestyle factors affecting cognitive health. Clionsky emphasizes the importance of early diagnosis and lifestyle changes to potentially halt the progression of dementia. 
He explores the risks of over-the-counter medications with anticholinergic properties, the impact of THC on cognitive function, and the minimal effects of diet on dementia prevention. Clionsky debunks the notion that one can "eat their way" to dementia prevention, stressing the importance of addressing other health aspects. Don't forget to check out Mitchell Clionsky's website for a checklist to help assess your risk and make lifestyle adjustments.
For more information about Mitchell Clionsky and to get the free checklist go to: https://braindoc.com/
Take the “Discover Your Love Avatar” QUIZ!  You’ll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz
If you’d like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path.
And don’t forget to subscribe to Midlife Love Out Loud so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!
To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don’t forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

In this episode of the Mid-Life Love Out Loud podcast, I had the pleasure of speaking with Kevin Anthony, a certified sexologist, tantra counselor, NLP practitioner, and sex and relationship coach, about sexuality and intimacy for women in their 50s. Kevin discusses the potential for amazing sex at this stage of life, the importance of self-pleasure for understanding one's body and desires, and the need for open communication with partners.
He also addresses the impact of trauma on sexual pleasure and the significance of releasing energetic blockages. Kevin offers advice on staying present during sex, setting expectations in relationships, and along with access to "the vault," a resource for enhancing sex, love, and relationships.
For more information about Kevin Anthony go to: https://www.kevinandceline.com
Get the vault! A ton of sex, love, and relationship resources: https://www.kevinandceline.com/vault
Take the “Discover Your Love Avatar” QUIZ!  You’ll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz
If you’d like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path.
And don’t forget to subscribe to Midlife Love Out Loud so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!
To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don’t forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Love can feel like a struggle sometimes, can't it? 
We all want to feel respected and valued, but it's difficult. I had this touching talk with Trevor Justice - a relationship coach who specializes in anxious attachment relationship skills, as well as the author of Attract Love and Respect: 5 Ways to Be Valued in Your Relationships on my podcast, and we dug into how our feelings about ourselves can pull in certain types of partners. 
It's wild how tweaking how we see ourselves can turn our love life around. If you're curious about how to attract the kind of love you're looking for, this episode might just have the answers. 
For more information about Trevor Justice go to: https://attractloveandrespect.com/
For his FREE gift go to:  https://attractlovegift.com/
Take the “Discover Your Love Avatar” QUIZ!  You’ll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz
If you’d like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path.
And don’t forget to subscribe to Midlife Love Out Loud so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!
To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don’t forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Feeling fearful but still want to take action?
What if fear is actually excitement?
Interesting reframe, huh?
In this week’s episode, Alicia Berberich and I discuss this very topic.. Alicia enlightened us on how manifesting can help us stay on track with our goals and overcome the internal and external saboteurs that often hinder our progress. She emphasized the importance of acknowledging these saboteurs and taking courageous steps despite fear.
Alicia explained that we are all manifesting things subconsciously all the time. The goal is to bring this process to a conscious level so we can direct our lives according to our desires. She emphasized aligning our energy, thoughts, and behavior with the universe to manifest effectively.
Discover a new perspective that can transform your life! 
For more information about Alicia Berberich go to: http://www.aliciaberberich.com/
For her FREE gift 30-day manifesting email program to help you build the habit of manifesting. It reminds you to do your practice. Go to: https://www.aliciaberberich.com/manifest-your-destiny/
Facebook: https://www.facebook.com/alicia.berberich/
Instagram: https://www.instagram.com/alicia_berberich/
Take the “Discover Your Love Avatar” QUIZ!  You’ll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz
If you’d like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path.
And don’t forget to subscribe to Midlife Love Out Loud so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!
To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don’t forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

In this episode, we're delving deep into the empowering world of solo living. Join us as we explore the liberating difference between being single and choosing to live solo and how embracing this mindset can lead to a truly fulfilling life, no matter your relationship status.
Our special guest, Peter McGraw from the University of Colorado Boulder, joins us to unravel the nuances of solo living. We cover everything from breaking free from societal stigmas to cherishing deep connections without conforming to traditional relationship norms. Discover how the solo movement reshapes our cultural narrative around happiness and relationships. Whether you're a "someday single," a "just may single," a "no way single," or a "new way single," this episode offers insights for everyone.
So, if you're ready to embrace your individuality, live wholeheartedly, and redefine what happiness means to you, hit play now and join us on this enlightening journey!
For more information about Peter McGraw go to: https://petermcgraw.org/
Find out more about the Solo Movement here: https://petermcgraw.org/solo/ 
Magnetize Midlife Love training happening soon. It's a Love-A-Thon that helps you break through old patterns so that you can claim the love life you crave. Grab your FREE ticket here: https://midlifeloveoutloud.com/loveathon 
Take the “Discover Your Love Avatar” QUIZ!  You’ll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz
If you’d like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path.
And don’t forget to subscribe to Midlife Love Out Loud so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!
To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don’t forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40