Midlife Worthy Moms Kim Damon

In episode 52 of the Midlife Worthy Moms podcast, we celebrate a year of insightful discussions for graceful empty-nesters. Host [Name] expresses gratitude to her listeners for their support, which has kept the podcast thriving. This week’s focus is on the crucial yet often overlooked topic of body language. [Name] candidly admits her struggles with it and delves into how our non-verbal cues significantly impact communication, especially with loved ones. She outlines common negative body lang...

Welcome to episode 51 of the Midlife or the Moms podcast, designed for the graceful empty nester. I'm thrilled to discuss a transformative movement called the "Let Them" theory, which aims to support those struggling with difficult relationships. This philosophy encourages us to accept others' actions and choices without trying to change them, emphasizing our own thoughts, feelings, and actions instead. By letting others be responsible for their own decisions, we can foster healthier and more...

Welcome to episode 50 of the Midlife Worthy Moms Podcast for the graceful empty-nester. We are exploring the theme of envy and its impact on our lives.I’ll share insights on the seven triggers of envy and practical steps to overcome them, emphasizing Teddy Roosevelt's quote, "Comparison is the thief of joy." The episode encourages listeners to focus on gratitude, self-love, and realistic perspectives to combat envy. It’s possible that you are not the one suffering from envy, but that som...

Welcome to Episode 49 of the "Midlife Worthy Moms Podcast for the Graceful Empty-Nester." Looking ahead, mark your calendars for the "Path of Connection" webinar on May 30th, where we'll explore the four levels of estrangement and strategies for reconnecting. Grab Your Free Ticket Here: https://www.midlifediscoveries.com/POCToday, our focus is on emotional triggers—those moments that weigh heavily on us, often related to past traumas, insecurities, or unresolved issues. I enco...

Listen to this ahead of your Mother’s Day weekend or any other holiday and big event. In this episode of Midlife Worthy Moms, as we head into Mother's Day weekend, we explore the varied emotions and circumstances many of us face during this holiday—whether spending time with our children, being estranged, or navigating complex family dynamics. We discuss the importance of planning our days intentionally, regardless of our situation, and embracing our emotions without shame or judgment. ...

Welcome to episode 47 of the Midlife Worthy Moms Podcast, where we explore the Pareto Principle and its impact on moms with grown kids. The Pareto Principle, often known as the 80/20 rule, suggests that 80% of effects come from 20% of causes—a concept that's surprisingly applicable to daily life. From focusing on 20% of your wardrobe to achieve 80% of your style, to spending quality time on the 20% of activities that bring 80% of your joy, this principle offers insights into optimizing happin...