10 episodes
Midpoint Fitness Radio Cody Gualtieri
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- Health & Fitness
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5.0 • 12 Ratings
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Featuring all things training, nutrition, self-development and lifestyle, this podcast aims at getting you real, sustainable results while changing your perspective of health and fitness with applicable education and entertainment.
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Ep. 43: The Complete Guide to Conquering Your Gym-Fear
In this episode Dallas and I give you the keys to gym confidence and success without worrying about others or comparing yourself.
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Midpoint Fitness Radio Ep. 42: Fitness FAQs
In this episode Dallas & I tackle some frequently asked fitness questions, such as "what are macros? How much protein should I eat? Should I weigh myself everyday? Does Keto work?"
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Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot
In this episode Dallas and I get into the UFC, deloading, heavy bag training, eating on the go, and my elaborate plots against Planet Fitness.
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Ep. 40 – Q&A: How Long Should You Use a Trainer, What to Do When You’re Not Feeling 100%, the ‘Fitness Journey’
Dallas & I have our usual fun diving into our questions about kidney function, utilizing a personal trainer, what to do when you're not feeling 100% but are supposed to train, and how to feel better about the 'fitness journey.'
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Ep. 39 – Q&A feat. Dal-P: Squat Depth, Chest Development (Barbell vs Dumbbell), and Overrated/Underrated
In this episode I have my good friend and fellow trainer Dallas (Dal-P) back on the podcast to answer some questions about squat depth, chest development, and we even played a quick game of 'overrated/underrated.'
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Ep. 38: Active, Happy, & Fun (Outside the Gym) with Joe Grant
In this episode, my good friend and all around cool-guy, Joe and I talk through his background with the gym, his career, and his perspective on leading an active, happy, and fun life.
Customer Reviews
MidPoint Fitness Radio is amazing
Both Dallas and Cody are very well educated on the topics they speak on. They are not pretentious when something is out side of their scope of practice/expertise but that doesn’t stop them from pointing you in the right direction for those answers. Although, most of the things you are looking for when listening to this podcast will likely be answered properly by Cody and Dallas. They are both very genuine and honest when they speak and the occasional ranting is entertaining, funny and most importantly very educational.
Midpoint Fitness Radio
Love. Love. Love Midpoint! Always raw and relevant information! Cody also does Q and A’s which is great for any listeners who want a deeper understanding to something they may be battling in their personal lives, or those who just want a general knowledge. Highly recommend to all fitness motivated individuals! Great information for all levels!