Mighty Pursuit Podcast

Mighty Pursuit
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Mighty Pursuit Podcast

We're all searching for something. Follow along as we make sense of the human experience - mind, body and spirit. With a focus on holistic well-being, we interview people who have expertise or lived experience in these areas, which includes scientists, celebrities, theologians and even your average joe. LINKS: Website: https://www.mightypursuit.com/ Instagram: https://www.instagram.com/mightypursuit/ YouTube: https://www.youtube.com/mightypursuit TikTok: https://tiktok.com/@mightypursuit/

  1. Episode 42: Famous sex therapist (& her husband) debunk sex myths

    2 DE ABR.

    Episode 42: Famous sex therapist (& her husband) debunk sex myths

    Vanessa Marin one of the most influential sex therapists on the internet, helping millions of people better understand themselves and cultivate deeper, more fulfilling relationships. In her personal practice, she has worked with thousands of clients, gaining firsthand insight into the challenges couples face behind closed doors. Alongside her husband Xander, the duo has built a movement rooted in honesty, humor, and practical advice—making conversations about sex more approachable than ever. In Vanessa's personal practice, she’s worked with thousands of clients. In 2024, they released Sex Talks, which became an instant New York Times bestseller. Their work has even earned praise from Dr. John Gottman, widely regarded as the foremost expert on relationships over the last 40 years. In this episode, we’re diving headfirst into the topics that so many people struggle with but rarely talk about. We tackle the biggest sex myths that hold couples back, the truth about mismatched sex drives, and how to navigate those all-too-common dry spells. We break down the art of initiating sex, explore the psychology of sexual fantasies, and unpack why communication is the key to a satisfying sex life. This is a raw, insightful, and fun conversation that will leave you with a new perspective on intimacy and connection. Whether you're with your partner for the long-term or just looking to understand yourself better, there’s something here for everyone. Timestamps: 0:00 - Intro 1:23 - Starting a sex therapy business together 10:31 - The fairy tales we believe about sex 21:24 - How kids get in the way of sex 32:33 - 93% of couples have dry spells 44:06 - How sex drives actually work 48:44 - The physical-emotional conundrum 54:25 - Should men initiate sex? 58:06 - Worst initiation techniques 1:02:09 - The Six Initiation Styles 1:08:14 - Understanding your partner’s body 1:14:22 - Faking orgasms 1:17:02 - Women don’t orgasm during sex? 1:25:17 - Sexual fantasies Follow Vanessa & Xander on social media: Instagram: https://www.instagram.com/vanessaandxander/ TikTok: https://www.tiktok.com/@vanessaandxander Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ X: https://x.com/MightyPursuit Related Episodes: Dr. Ian Kerner: https://youtu.be/EkCzHTEkSWk?si=Aknq0P1_Bms-8Re3 Visit our Sex Hub: https://mightypursuit.com/sex For business inquiries: hello@mightypursuit.com

    1h34min
  2. Episode 41: "The Office" star Rainn Wilson on mental health, addiction & spirituality

    28 DE MAR.

    Episode 41: "The Office" star Rainn Wilson on mental health, addiction & spirituality

    Rainn Wilson is best known for his role as Dwight Schrute on The Office—one of the most iconic characters in television history. The Office consistently ranks among the greatest TV shows of all time and has remained one of the most watched shows on streaming services in the last five years. But there’s so much more to Rainn than his acting career. As the co-founder of SoulPancake, he has spent years exploring life’s biggest questions and is one of Hollywood’s most outspoken voices on spirituality. He’s also a bestselling author, with The Bassoon King (2015) and SoulBoom (2023), the latter making an instant splash on The New York Times bestseller list. In this episode, Rainn opens up about his personal journey—his battles with addiction, anxiety, and an existential crisis, and how he found healing through therapy and spirituality. We also dive into his Hollywood breakthrough, the myth that success leads to happiness, and why he believes the Western world is in desperate need of a spiritual revolution. From consciousness and religion to human suffering and mental health, this is Rainn at his most raw, insightful, and thought-provoking. Timestamps: 0:00 - Intro 2:43 - Sponsor: N-2 Water 3:42 - Getting rejected at Juilliard 12:22 - Rainn’s drug addiction 15:25 - Going to therapy for first time 17:58 - Why Rainn had a mental health crisis 21:41 - Constant panic attacks 26:57 - Generational trauma & Rainn’s childhood 34:18 - Becoming an atheist 38:08 - Considering spirituality 42:34 - Answered prayer or coincidence? 46:10 - Investigating the truth 54:11 - Moving to Hollywood 56:20 - Landing The Office role 1:02:55 - Becoming famous 1:04:47 - The Rocker 1:10:44 - The insatiable desire for more 1:17:53 - My Last Days 1:22:13 - The need for a spiritual revolution 1:32:54 - Psychedelics 1:39:07 - Consciousness 1:49:48 - Religion 1:56:54 - Morality 2:07:19 - Suffering, pain & struggles 2:15:45 - Are all religions the same? 2:29:08 - Biggest takeaways Get 20% off your first order of N-2 Water with code EARLYSIPS at checkout: https://www.n-2water.com/mightypursuit Buy SoulBoom: https://amzn.to/41N1qEc Related Episodes: https://youtu.be/m-9o5aFAqrI https://youtu.be/f5mzNrdactw Rainn Wilson Links: Instagram: https://www.instagram.com/rainnwilson/ TikTok: https://www.tiktok.com/@rainnwilson Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ X: https://x.com/MightyPursuit For business inquiries: hello@mightypursuit.com

    2h33min
  3. Episode 40: Harvard psychiatrist Dr. Uma Naidoo on food, mood & anxiety pills

    18 DE MAR.

    Episode 40: Harvard psychiatrist Dr. Uma Naidoo on food, mood & anxiety pills

    Dr. Uma Naidoo is widely recognized as Harvard’s leading expert on the connection between mood and food. She has been called the world’s first “triple threat” in the fields of nutrition and medicine. Not only is she a psychiatrist but also a trained nutritionist and professional chef, uniquely blending these disciplines to pioneer the field of nutritional psychiatry. As the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital—one of the top hospitals in the world—Dr. Naidoo has been at the forefront of research on how food impacts mental health. Her influence has grown significantly, fueled by the success of her New York Times bestseller This Is Your Brain on Food and her follow-up book, Calm Your Mind with Food, which explores the link between diet and anxiety. On the Mighty Pursuit Podcast, we've explored both mental health and nutrition in depth. Today, we bring those themes together as Dr. Naidoo unpacks the latest science behind how what we eat shapes our mental well-being. In this episode, we talk about the brain-gut connection, the impact that chronic stress has on the body and whether chemical imbalances are truly the cause of mental health issues. We then dive into treatment options, discussing the effectiveness of pharmaceutical interventions like antidepressants, as opposed to using food to improve your mood. If you’re anything like us, you probably find the link between food and mood to be surprising. But ultimately what you’ll discover is that understanding this link will go a long way towards improving both your physical and mental health. Timestamps: 0:00 - Intro 1:20 - Sponsor: N-2 Water 3:28 - The science behind mood & food 8:39 - How mental health affects the gut 10:26 - How food affects your mental health 13:50 - The important of treating both simultaneously 18:04 - The shocking truth about “chemical imbalances” 25:09 - The medical system is set up to prescribe pills 37:08 - Doctors don’t know why SSRIs work 42:21 - The primary causes of mental health issues 50:51 - Schizophrenia & gut bacteria 55:29 - Metabolism, immune system & mental health 1:03:06 - Can food treat serious mental health issues? 1:08:34 - Sugar puts you at risk of greater depression 1:17:47 - The Western diet is terrible for mental health 1:20:23 - Gluten & mental health 1:23:26 - A food protocol to become less anxious 1:30:41 - Food as medicine for OCD, bipolar & schizophrenia Get 20% off your first order of N-2 Water with code EARLYSIPS at checkout: https://www.n-2water.com/mightypursuit Related Episodes: Dr. William Li on cancer: https://youtu.be/4uOoilQOVAc?si=VjpjJ5dA3sR23t_q Dr. Casey Means on the medical system: https://youtu.be/ahDzqXS0-jU?si=PIiIJ_U60TAZd93P Uma Naidoo Links: Instagram: https://www.instagram.com/drumanaidoo/ This Is Your Brain On Food: https://amzn.to/3XZp3a9 Calm Your Mind With Food: https://amzn.to/3Ril9FE Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ X: https://x.com/MightyPursuit Nutrition Hub: https://www.mightypursuit.com/nutrition For business inquiries: hello@mightypursuit.com

    1h38min
  4. Episode 39: Wealth expert Sahil Bloom on money, happiness & financial freedom

    5 DE MAR.

    Episode 39: Wealth expert Sahil Bloom on money, happiness & financial freedom

    Sahil Bloom is an investor and entrepreneur who started his career managing $3.5 billion in assets at a private equity firm. Since then, he’s become one of the most respected voices in business, with a combined audience of 3 million across LinkedIn, Instagram, X, and his newsletter. He counts Apple CEO Tim Cook among his mentors. Most recently, he published his first book, The Five Types of Wealth, which became an instant New York Times bestseller. In this episode, we tackle the big questions on money and wealth-building—does money truly lead to happiness? What do we sacrifice in the pursuit of money? And how do we define what “enough” is in our lives? Taking this a step further, we break down the rising cost of living, practical strategies for generating income, managing expenses, and growing your investments. Finally, we expand the concept of wealth, exploring what it truly means to live a holistic, integrated life. Sahil breaks down the essential roles of time, purpose, and relationships in building true wealth—bringing it all together in what was nothing short of a masterclass. Chapters 0:00 - Intro 1:02 - “Money isn’t nothing” 3:57 - The science on money & happiness 14:55 - Defining what enough looks like 20:24 - Struggling to pay the bills 25:44 - What’s the purpose of money? 36:35 - Using money to serve something greater 39:24 - Winning the battle, but losing the war 48:29 - Buying things to impress other people 56:52 - Be realistic about wealth-building 59:54 - Building pathways for income 1:04:15 - The meta skills for income generation 1:12:58 - Managing your expenses effectively 1:16:55 - Investments & financial freedom 1:18:06 - The question no one is asking 1:24:24 - Sacrificing relationships for money & success 1:26:13 - The three types of friends 1:27:53 - Making friends & conversation starters 1:34:06 - The worst question in the world 1:36:32 - Finding your purpose Buy the Five Types of Wealth: https://rb.gy/oiuuuo Sahil's Links: Instagram: https://www.instagram.com/sahilbloom/ LinkedIn: https://www.linkedin.com/in/sahilbloom/ X: https://x.com/SahilBloom Newsletter: https://www.sahilbloom.com/newsletter Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ X: https://x.com/MightyPursuit For business inquiries: hello@mightypursuit.com

    1h46min
  5. Episode 38: A pastor & divorce lawyer debate marriage

    25 DE FEV.

    Episode 38: A pastor & divorce lawyer debate marriage

    Every month the subject of marriage generates tens of millions of search queries across Google, YouTube, and ChatGPT. For years, the 50% divorce rate has been widely publicized, leaving many terrified of entering a marriage that might fail. As a result, the number of people choosing to stay single has skyrocketed—and for those who do get married, prenups are becoming the norm. So to really do this topic justice, we are exploring it through the ultimate contrast: a pastor and a divorce lawyer. Over the last couple years, James Sexton has become the most famous divorce lawyer in the world. Even though he barely uses social media, his social following has gone up 600% since the beginning of 2024. He’s been featured on nearly every major podcast, and many of those conversations regularly get millions of views. Much of the general population loves him because he tells it as it is, with blunt and no-nonsense insights. On the other side, we have Carl Lentz, who pastored Hillsong NYC for ten years. At its height, nearly 10,000 people attended Hillsong’s Sunday gatherings on a weekly basis, which made it the largest church in New York City. Due to its success, Carl became a fixture in the mainstream media and for a time, generated more publicity than any pastor in the world. After a highly public downfall in 2020 and facing the brink of divorce himself, he rebuilt his marriage from the ground up. Now, alongside his wife Laura, he shares hard-earned insights on relationships through their podcast, which topped the documentary charts on Apple in 2024. In this conversation, we tackle all the burning questions on your mind. CHAPTERS: 0:00 - Trailer + Intro 4:11 - Sponsor: N-2 Water 8:12 - James’s background 19:20 - Carl’s background 22:04 - Spiritual vs. legal marriage 36:37 - What’s the point of marriage? 53:04 - The human condition 59:07 - Why do people cheat? 1:06:58 - Why faith-based marriages fail at same rate 1:09:30 - Getting married too young 1:13:11 - No sex before marriage 1:19:00 - Is polygyny the ideal for men? 1:25:10 - Does James believe in monogamy? 1:35:03 - Gaining control over your sex drive 1:42:56 - The sex recession amongst Gen Z 1:45:21 - Communicating about sex 2:00:49 - Are we just picking the wrong people? 2:10:10 - The primary reasons marriage fails 2:17:31 - Elon Musk & the issue of priorities 2:34:16 - The importance of getting multiple perspectives Get 20% off your first order of N-2 Water with code EARLYSIPS at checkout: https://www.n-2water.com/mightypursuit Carl Lentz Links: Instagram: https://www.instagram.com/carllentz/ Lights On Podcast: https://shorturl.at/jn28W James Sexton Links: Instagram: https://www.instagram.com/nycdivorcelawyer/ X: https://x.com/nycdivorcelaw Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ X: https://x.com/MightyPursuit For business inquiries: hello@mightypursuit.com

    2h42min
  6. Episode 37: Tori Hope Petersen on trauma, generational patterns & beating the odds

    17 DE FEV.

    Episode 37: Tori Hope Petersen on trauma, generational patterns & beating the odds

    Tori Hope Petersen is an author and speaker who has been featured on TEDx, ABC News and Good Morning America. Originally conceived through s*xual abuse, Tori’s chances of succeeding in life were slim to none. She grew up in a household marked by prostitution and drug abuse, was physically and s*xually abused, she was placed in foster care at 4 years old, and then again from 12 to 18 years old. She has lived in far too many homes to count, and also spent time in juvenile detention. And yet she stands here to talk about it. Against all odds, Tori not only graduated from college but also authored two books, including her latest release, Breaking the Patterns That Break You. So in this conversation, we dive deep into that experience. We discuss the circumstances surrounding her birth, growing up in an abusive household, and the gross injustices she faced while inside the foster care system. Discussing themes like trauma and spirituality, we discover how and why she succeeded, despite every obstacle standing in her way. Chapters: 0:00 - Intro 1:07 - The story behind Tori’s birth 5:28 - When S.W.A.T. broke down her door 18:16 - Going into foster care at age 4 23:00 - Schizophrenia, bipolar & psych ward visits 37:41 - Being placed in juvenile detention 43:29 - Living in 12 different foster homes 57:08 - The feces, urine & bathtub incident 1:13:55 - “I hated God” 1:22:20 - How Tori beat the odds 1:26:01 - Wrestling with her trauma 1:40:58 - Does time heal all wounds? 1:45:27 - Forgiveness & closure 1:54:22 - The power of sharing your story Grab a copy of Tori's books: Breaking the Patterns That Break You: https://shorturl.at/pmg0M Fostered: https://shorturl.at/lF9kt Follow Tori on social media: Instagram:https://www.instagram.com/torihopepetersen TikTok: https://www.instagram.com/torihopepetersen Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ X: https://x.com/MightyPursuit Visit our Mental Health Hub https://mightypursuit.com/mental-health For business inquiries: hello@mightypursuit.com

    1h57min
  7. Episode 36: 4x Grammy winner Lecrae on trauma, abuse & the road to healing

    11 DE FEV.

    Episode 36: 4x Grammy winner Lecrae on trauma, abuse & the road to healing

    Lecrae is a 4x Grammy-winning rapper, entrepreneur, and thought leader, widely celebrated for his groundbreaking impact in both music and culture. He’s also a New York Times bestselling author of two books that offer an unfiltered look into his life story and the journey of healing. Lecrae has been featured by CNN, Forbes, The New York Times, and NPR—not just for his music but for his leadership in addressing mental health. In this episode, we dive deep into Lecrae’s powerful story—from a childhood marked by emotional, sexual, and physical abuse to hitting rock bottom in his early 20s. He opens up about the long road to healing from trauma, the role of spirituality and therapy in his journey, and the courage it takes to embrace true vulnerability. Lecrae also shares how he continues to find purpose and strength in the process of restoration and how his experiences have shaped his mission to inspire others to heal and thrive. Whether you’re a longtime fan or new to his story, we believe this conversation will leave you with a greater understanding of resilience, redemption, and what it means to truly heal. Chapters: 0:00 - Intro 1:01 - Sponsor: N-2 Water 3:08 - Ending up in a psych ward 11:12 - Growing up without a father 24:06 - Learning what it means to be a man 30:11 - Getting physically abused 37:58 - Getting sexually abused 48:57 - The impact of trauma on his life 57:57 - Turning to music as an outlet 1:02:08 - Having a psychotic break 1:07:25 - What life was like inside the psych ward 1:15:50 - Going on a spiritual journey 1:20:53 - Drinking binges 1:27:15 - Confronting his trauma 1:50:31 - Becoming an integrated human being Get 20% off your first order of N-2 Water with code EARLYSIPS at checkout: https://www.n-2water.com/mightypursuit Lecrae Links: Instagram: https://www.instagram.com/lecrae TikTok: https://www.tiktok.com/@_lecrae Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ X: https://x.com/MightyPursuit Visit our Mental Health Hub https://mightypursuit.com/mental-health For business inquiries: hello@mightypursuit.com

    1h60min
  8. Episode 35: Dr. William Li on rising cancer rates, treatment & prevention

    5 DE FEV.

    Episode 35: Dr. William Li on rising cancer rates, treatment & prevention

    Dr. William Li is a renowned cancer researcher, physician and scientist, who is also the author of two New York Times bestselling books – Eat to Beat Disease & Eat To Beat Your Diet. Dr. Li initially rose to fame in 2010 for his TED Talk, “Can We Eat to Starve Cancer?”, which has racked up over 11 million views. His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases. The relevance of his work cannot be understated, given that cancer rates are up 79% amongst young people. So in this conversation, we review the latest data, how cancer works, and the defense systems in the body that protect us against cancer. We then get into how we can actually prevent cancer from manifesting in our body through food and other lifestyle interventions. Timestamps: 0:00 - Intro 1:33 - Sponsor: N-2 Water 3:50 - We need an integrative lens for cancer 10:39 - Steve Jobs’ cancer case 20:03 - Why are young people getting cancer? 32:32 - Are turbo cancers actually a thing? 37:05 - The five health defense systems in the body 1:09:19 - Discussing prevention 1:15:59 - Does alcohol cause cancer? 1:25:43 - Hot dogs are as bad as cigarettes? 1:33:43 - Sugar and cancer 1:39:37 - Eat these foods to prevent cancer 1:46:31 - Best screenings for cancer detection 1:54:15 - Breakthrough treatments for cancer Get 20% off your first order of N-2 Water with code EARLYSIPS at checkout: https://www.n-2water.com/collections/all Links for Dr. William Li: Instagram: https://www.instagram.com/drwilliamli/ YouTube: https://www.youtube.com/c/drwilliamli Books: https://shorturl.at/Xlbo3 Related Episodes: Dr. Marion Nestle on food industry corruption: https://youtu.be/_Av0gpjTCwY?si=eg2eYINpzTAIk_sj Dr. Robert Lustig on chronic disease: https://youtu.be/B3tUyS9i3dc?si=Iu4FzqLL8ESVPDWE Dr. Casey Means on medical system: https://youtu.be/ahDzqXS0-jU Mighty Pursuit Links: Website: https://www.mightypursuit.com Instagram: https://www.instagram.com/mightypursuit/ TikTok: https://www.tiktok.com/@mightypursuit/ X: https://x.com/MightyPursuit Visit our Nutrition Hub: https://mightypursuit.com/nutrition For business inquiries: hello@mightypursuit.com

    2h6min
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    Sobre

    We're all searching for something. Follow along as we make sense of the human experience - mind, body and spirit. With a focus on holistic well-being, we interview people who have expertise or lived experience in these areas, which includes scientists, celebrities, theologians and even your average joe. LINKS: Website: https://www.mightypursuit.com/ Instagram: https://www.instagram.com/mightypursuit/ YouTube: https://www.youtube.com/mightypursuit TikTok: https://tiktok.com/@mightypursuit/

    Informações

    • Criado por
      Mighty Pursuit
    • Anos de atividade
      2024 - 2025
    • Episódios
      42
    • Classificação
      Explícito
    • Site do podcast
      Mighty Pursuit Podcast

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