140 episodes
M.I.N.D. YOUR BUSINESS (MINDFUL INTENTIONS NURTURE & DRIVE YOUR BUSINESS Rev. Tonikia, The Mindful-Coach
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- Health & Fitness
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5.0 • 13 Ratings
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This Platform was designed to empower others by transforming the world through the renewing of the mind. We will discuss life, business ,talents, resources & Mindful tips and practice. Connecting around the globe to bring awareness and a new way of thinking. We will have candid conversations discussing and understanding our differences to be able to communicate on a broader level and embrace those differences to develop relationships and bring the people of Christ closer together to make the world a kinder more loving environment.
Listen now Be transformed by the renewing of your mind Support this podcast: https://podcasters.spotify.com/pod/show/mindful-coach/support
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Navigating life from past family trama
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Opening Up About Mental Health
Learning to lay down your burdens and be mindful of your mental health
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Breath Work Setting the Intention
Breath work technique setting the intention. THE SHIFT LEARN TO OPEN TO YOUR MIND WHEN YOU ARE FEELING STUCK HIW TO GEOUND YOUR SELF AND RECONNECT WITH YOUR BODY.
https://favchef.com/2023/tonikia-l-steans?fbclid=IwAR3svbDZEUUO1dO8G3Wa2LSf-aVPMF4WX_H4CBiKmTvgMRluFVCwc7GhTlw
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How to Live a Plant Based Life Style
Streamed live on Sep 1, 2022Enlightenment Plant-Based Lifestyle
Dr. Amanda Adkins, MD is a board-certified internal medicine physician, health/wellness coach and owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has a chance at a healthy and happy life.
Plant-Based Lifestyle Medicine I help women who are overweight prevent/reverse chronic disease
linktr.ee/dramandamd
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Author Marwin Strong "Back from the Shadow of Death"
In Memory of the Life and Legacy of Author Marwin Strong. He loved his faith, family and community.
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Grief and How it Affects Us.
What is grief and How do we cope with the loss of a loved one. This episode is dedicated to Jerelyn J. Townsend 1955 to 2023 Until we meet again. Rest Well Aunt Paula!!!
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Customer Reviews
This is podcasting at its best
All I can hope for when I listen to the podcast is an earnest, thoughtful, and REAL conversation.
Tonikia delivers that in spades! She shows up curious and actually listens when her guests speak.
I definitely recommend this if you are interested in these topics and appreciate authenticity!
Lot's of passion
Tonikia always knows how to get the best out of guests which leads to great stories and wisdom. She is warm and love her positive nature
Tune in
Dopest podcast on the MF planet!