20 episodes
Mind Your Loaf turn2me
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- Comedy
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5.0 • 6 Ratings
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Jason Byrne and his co host Mar Cusack, in conjunction with online mental health service turn2me.ie, have a look, a chat, a cry and a laugh on the areas of wellbeing and mental health. With a new expert guest each week, Jason finds out how to tackle all sorts of problems, from happiness to grief. This is an exciting new venture for comedian Jason Byrne, and amazing to hear him in a different light.
Hosted on Acast. See acast.com/privacy for more information.
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Men's midlife mental health with Matt Rudd
Sunday Times writer Matt Rudd talks to Jason and Mar about his book Man Down - Why men are unhappy and what we can do about it.
You can buy Matts book here.
Music credit: Eels - Fresh Blood
turn2me.ie: an Irish not for profit that provides professional mental health support online through our online platform https://turn2me.org/
Hosted on Acast. See acast.com/privacy for more information. -
Professor Rory O'Connor on Suicide Prevention
In this episode, Professor Rory O'Connor, Director of Suicidal Behaviour Research Laboratory & Professor of Health Psychology at the University of Glasgow, talks to Jason and Mar about Suicide. His book "When it is Darkest - Why people die by suicide and what we can do to prevent it" is available to pre-order here:
If you or anyone you know is at risk of taking their own lives you can get support from Pieta House, Crisis text line, Samaritans or Childline.
turn2me.ie also has a free, anonymous, online, peer support group for people experiencing suicidal feelings every Tuesday at 7pm Irish time.
Hosted on Acast. See acast.com/privacy for more information. -
Maeve Murphy on unemployment
IT Carlow lecturer and PHD researcher Maeve Murphy talks to Jason and Mar, about her research around unemployment and mental health.
Hosted on Acast. See acast.com/privacy for more information. -
Dealing with big life changes with Keith Walsh
DJ Keith Walsh talks to Jason and Mar about his mental health, leaving 2FM and how he now measures success and manages his mental health.
Hosted on Acast. See acast.com/privacy for more information. -
Mark Smyth on Parenting in a Pandemic
Senior Child and Adolescent Clinical Psychologist Mark Smyth talks to Jason and Mar about the impact the pandemic has on young people's mental health and what we can do to support them.
Hosted on Acast. See acast.com/privacy for more information. -
Dermot Whelan on Meditation
Well known Irish comedian, television and radio presenter, and now meditation teacher and author, Dermot Whelan, speaks to Jason and Mar about meditation. After experiencing a panic attack on the way to a gig, Dermot realised he needed to find new ways to deal with stress. In this episode, Dermot explains how you can unwreck your head and destress your life through meditation.
You can pre-order Dermot's book "Mind Full" from Eason
You can find out more about turn2me's free professional mental health services for all Irish residents on turn2me.ie
Hosted on Acast. See acast.com/privacy for more information.