Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
So grateful for this podcast
12 oct
This podcast has helped me start my journey with meditation and is currently helping me get through some tough times. Kelly’s voice is so soothing and I enjoy every single meditation I complete with her. I share this podcast with my loved ones because it has been such a great resource for me. We appreciate you so much, Kelly.
She is perfection
3 oct
I enjoy literally everything about Kelly. Her voice is so soothing and she is wise beyond her years. Her analogy of being okay with being someone’s “goat cheese” is priceless advice I think about daily.
That fall equinox meditation was exactly what I needed
24 sept
Thank you Kelly for bringing these amazing guided meditations to my life! I can say I always feel better after and my morning routine (and life really) is changed forever in the best way. Thank you for helping me to experience deep gratitude and getting back to feeling balanced. All your listeners are so grateful for you!
Dark Time
23 ago
Your Podcast has helped me through a really DARK time in my life ❤️I could never thank you enough- Thank you❤️
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Información
- CreadorMindful In Minutes Meditation
- Años de actividad2017 - 2024
- Episodios480
- ClasificaciónApto
- Copyright© Mindful In Minutes Meditation