Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
A Gift
11月12日
I have been listening to Kelly for years and can express how grateful I am to have returned to my meditation practice with her lovely and beautiful guided meditations. Thank you Kelly!!
One of my favorites!
11月2日
I’m grateful to have found this podcast! If you are looking to build a meditation practice Kelly is a wonderful guide. The freeform episodes are inspiring and insightful as well. Thank you ❤️
So grateful for this podcast
10月12日
This podcast has helped me start my journey with meditation and is currently helping me get through some tough times. Kelly’s voice is so soothing and I enjoy every single meditation I complete with her. I share this podcast with my loved ones because it has been such a great resource for me. We appreciate you so much, Kelly.
She is perfection
10月3日
I enjoy literally everything about Kelly. Her voice is so soothing and she is wise beyond her years. Her analogy of being okay with being someone’s “goat cheese” is priceless advice I think about daily.
簡介
資訊
- 創作者Mindful In Minutes Meditation
- 活躍年代2017年 - 2024年
- 集數490
- 年齡分級兒少適宜
- 版權© Mindful In Minutes Meditation