MINDSET FOR MIND UPSET

MINDSET FOR MIND UPSET

Today, let's talk about mindsets for minds upset. When we're upset, it's very often caused by a conflict, and most of these conflicts stem from relationships. Maybe we've been hurt. Hurt is a very powerful emotion. It can cause anger, sadness... All these emotions, as we are experiencing them in our prefrontal cortex, are keeping us from being resourceful, from being at our best.

I'd like to share three strategies that will help you get rid of the upsetting part of whatever event happened. If you are, in a sense, a prisoner of a situation you keep reliving, this will help you get out of the endless emotional loop.

About the Host:

Certified Speaking Professional CSP®, Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.

Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President’s Award.

Links:

nathalie@thinkyourself.com

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