96 episodes

Are you at the top of your game? Or do you secretly believe you could be and do so much more? If only you could shut down that negative voice inside your head... Welcome to THINK Yourself® CONFIDENT Podcast where you will learn how to find Confidence and Clarity to unlock your full potential using the most powerful and complex structure in the Universe: YOUR BRAIN! Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry.

Think Yourself Confident Nathalie

    • Education

Are you at the top of your game? Or do you secretly believe you could be and do so much more? If only you could shut down that negative voice inside your head... Welcome to THINK Yourself® CONFIDENT Podcast where you will learn how to find Confidence and Clarity to unlock your full potential using the most powerful and complex structure in the Universe: YOUR BRAIN! Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry.

    What To Do After a Holiday

    What To Do After a Holiday

    We've gone over what you can do before you leave, what you can do while you're there, and now, let's talk about once you get back home. When you get back from a trip, you feel absolutely amazing, so relaxed, and sometimes you're dreading going back to work, right?
     
    About the Host:
    NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
    Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
    Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.
     
    Links:
    nathalie@thinkyourself.com
    www.thinkyourself.com
    https://www.facebook.com/nathalie.plamondonthomas
    https://www.facebook.com/ThinkYourselfAcademy
    https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
    instagram: @nathaliepthinkyourself
    twitter: @thinkyourselfac
     
    Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
     
    Thanks for listening!
    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
    Do you have some feedback or questions about this episode? Leave a comment in the section below!
    Subscribe to the podcast
    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
    Leave us an Apple Podcasts review
    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
    If you have a minute, please leave an honest review on Apple Podcasts.
     
     

    • 7 min
    What to Do While You Are on Holiday

    What to Do While You Are on Holiday

    Welcome back to my short travel series. In the previous episode, I gave you an array of tips and tricks to help you get ready to travel. Today, let's talk about while you are away. What can you do to make your trip as enjoyable as possible?
     
    About the Host:
    NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
     
    Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
    Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.
     
    Links:
    nathalie@thinkyourself.com
    www.thinkyourself.com
    https://www.facebook.com/nathalie.plamondonthomas
    https://www.facebook.com/ThinkYourselfAcademy
    https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
    instagram: @nathaliepthinkyourself
    twitter: @thinkyourselfac
     
    Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
     
    Thanks for listening!
    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
    Do you have some feedback or questions about this episode? Leave a comment in the section below!
    Subscribe to the podcast
    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
    Leave us an Apple Podcasts review
    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
    If you have a minute, please leave an honest review on Apple Podcasts.
     
     

    • 11 min
    What to Do Before You Go on Holiday

    What to Do Before You Go on Holiday

    As I am a speaker, I travel all the time. There are a lot of things that I do in order to make my life easier, because when you travel that much, you need to have specific mindsets, tips and sometimes even physical tricks to keep you sane while you are on the go.
     
    About the Host:
    NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
     
    Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
    Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.
     
    Links:
    nathalie@thinkyourself.com
    www.thinkyourself.com
    https://www.facebook.com/nathalie.plamondonthomas
    https://www.facebook.com/ThinkYourselfAcademy
    https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
    instagram: @nathaliepthinkyourself
    twitter: @thinkyourselfac
     
    Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
     
    Thanks for listening!
    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
    Do you have some feedback or questions about this episode? Leave a comment in the section below!
    Subscribe to the podcast
    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
    Leave us an Apple Podcasts review
    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
    If you have a minute, please leave an honest review on Apple Podcasts.
     
     

    • 12 min
    Learnings from Ted Lasso

    Learnings from Ted Lasso

    Have you watched Ted Lasso? This week, I'd like to go for a fun little blog and talk about learnings from the series. I have to say, I'm in awe. If you haven't watched it yet, I promise you should! It's funny and heartwarming, and it makes you want to just keep watching! Here are a few quotes by Ted Lasso and his friends...
     
    About the Host:
    NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
     
    Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
    Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.
     
    Links:
    nathalie@thinkyourself.com
    www.thinkyourself.com
    https://www.facebook.com/nathalie.plamondonthomas
    https://www.facebook.com/ThinkYourselfAcademy
    https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
    instagram: @nathaliepthinkyourself
    twitter: @thinkyourselfac
     
    Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
     
    Thanks for listening!
    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
    Do you have some feedback or questions about this episode? Leave a comment in the section below!
    Subscribe to the podcast
    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
    Leave us an Apple Podcasts review
    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
    If you have a minute, please leave an honest review on Apple Podcasts.

    • 9 min
    A Formula to Thrive Through Change

    A Formula to Thrive Through Change

    Let's talk about thriving through change. When change happens, we tend to retreat and think: "Ugh, I don't like this. What's going on?" But fear not: There is a formula you can use to embrace that change and thrive through it.
     
    About the Host:
    NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
     
    Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
    Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.
     
    Links:
    nathalie@thinkyourself.com
    www.thinkyourself.com
    https://www.facebook.com/nathalie.plamondonthomas
    https://www.facebook.com/ThinkYourselfAcademy
    https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
    instagram: @nathaliepthinkyourself
    twitter: @thinkyourselfac
     
    Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
     
    Thanks for listening!
    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
    Do you have some feedback or questions about this episode? Leave a comment in the section below!
    Subscribe to the podcast
    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
    Leave us an Apple Podcasts review
    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
    If you have a minute, please leave an honest review on Apple Podcasts.
     
     

    • 7 min
    How to Decrease Resistance to Change

    How to Decrease Resistance to Change

    Let's go over how we can decrease our resistance to change. Whenever we see change coming up, we oftentimes have a tendency to panic, or to simply check off: "Nope. I don't like change, and I don't know how to do this."
    About the Host:
    NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids
     
    Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.
    Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.
     
    Links:
    nathalie@thinkyourself.com
    www.thinkyourself.com
    https://www.facebook.com/nathalie.plamondonthomas
    https://www.facebook.com/ThinkYourselfAcademy
    https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/
    instagram: @nathaliepthinkyourself
    twitter: @thinkyourselfac
     
    Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule
     
    Thanks for listening!
    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
    Do you have some feedback or questions about this episode? Leave a comment in the section below!
    Subscribe to the podcast
    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
    Leave us an Apple Podcasts review
    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.
    If you have a minute, please leave an honest review on Apple Podcasts.
     
     

    • 8 min

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