Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.
Competition Block 2 is Here!
Whether you're a semifinals qualifier or your competition season ended with the Open or Quarterfinals, Competition Block 2 will be your opportunity to set yourself up for the future. We've got some exciting things coming to the blog for the coming...
Quarterfinals Weekend & Introducing Team Misfit 2021
Crossfit Quarterfinals weekend is a wrap! We talk about how the weekend went, what we saw from our Misfits and are stoked to introduce you to Team Misfit 2021!
Post Crossfit Open Wrap Up Podcast
The Open is a WRAP and the next phases of competition are coming. The Misfit HQ coaches are here to shout out our top Misfits in the Open, announce the winner of the Assault Bike Pro giveaway and talk about what comes next for you all!
Crossfit Open 21.3 - Breakdown and Strategy!
Special guest Cody Mooney joins us in studio to talk about how to approach 21.3 for optimal performance. It's the last week of the Open, LFG!!!
Crossfit Open 21.2 Announcement - Tips and Breakdown
Crossfit Games Open 21.2 is here! Misfit HQ coaches break it down and share their tips for success in movement and mindset.
Crossfit Games Open 21.1 Announcement Podcast - Tips and Breakdown
We're back! The Open is here and what a first workout of 2021. The Misfit HQ coaches are here to talk through best practices and what to expect.
Good People Good Podcasts
This is a group of grounded, intelligent and hard working CrossFit coaches that love the sport and care about their athletes. If they are talking about it or recommending it, you should be listening hard and probably following their lead.
Lots of great content but a 5 minute recap at the end doesn’t do it justice. Maybe a review sheet on the highlight points will definitely help apply a lot of this information.