TRIGGER WARNING: This episode shares a very real and raw miscarriage experience.
In this episode, Laura sits down with Kristin Kaschak, a dear friend and the brilliant mind behind a Big Brash Life. Kristin shows up in this space to share the very real, raw, hard experience of miscarriage. Unfortunately, women are so often set up to go through the experience of pregnancy loss alone. Not only that, but we're made to believe the actual physical experience will be no more uncomfortable than a heavy period. Kristin is here to call bulls*t, to share her experience, to process in her own way, and to let every woman who's gone through this incredibly hard journey to know she is not alone.
About our guest:
Kristin is a Certified Nutritional Therapy Practitioner, CrossFit Level 2 Trainer, Holistic Lifestyle Coach, Certified Cicerone, Certified BirthFIT Coach, Traveler, Eater, Drinker, and Taker of No Bullshit. A Big Brash Life is not a health blog, or a nutrition site. It’s not just travel or a fitness guide. It’s a lifestyle blog. The most millennial of all blogs. At the end of the day here's what Kristin hopes you'll take away from her work: Health is not a struggle. Your body is not the enemy. Living a life that prioritizes health, and living one that you enjoy, and these two things are NOT mutually exclusive.
Follow along with all Kristin shares on Instagram at @thegirlwiththebutter
Check out her new website: bigbrashlife.com
Get 15% off Super Fat Pouches with code: modernmamas
Get 15% off Beekeeper's Naturals products with code: modernmamas
Get 15% off Four Sigmatic products with code: modernmamas
Get 20% off COMRAD Compression Socks with code: modern mamas
Connect with us:
Modern Mamas – @modernmamaspodcast
Laura – @laura.radicalroots
Jess – @jess.holdthespace
Laura’s website – http://myradicalroots.com/
Jess’ website (coming soon) – https://www.jessgaertner.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support
Information
- Show
- FrequencyUpdated Weekly
- PublishedNovember 6, 2019 at 4:00 AM UTC
- Length1h 12m
- RatingClean