29 episodes
Mom Guilt Is BS With Jess Jess Copacia
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- Education
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5.0 • 16 Ratings
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A place for moms to escape from the kids, while indulging in some real talk about the truths of being a woman and mom! No topic will be left unturned, covering wellness, mental health, marriage, kids, the chaos, the joy and the uncertainties! Together, we will do what I call “soul work”. Straightening your crown one episode at a time, to become that QUEEN who starts living a life for YOU in order to have a better life for your family! Can’t wait, to have you join me on this journey!
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Let's Be REAListic
When it comes to making change in your life...ACTUAL, LASTING change, you must be realistic in not only your goals but also what holds you back!
Listen as I completely failed after setting out to make changes in my life and what I am doing to RESET and get back to it!
In order to be content and happy in your life, you have to face your fears, and willing to confront yourself. Even when you don't like what you see!
check out the video to this podcast on my YouTube channel below:
https://youtu.be/wYiGy_SOX3c -
Step 1: Comfort Zones & Tons Of Light Bulbs
Come with me on a journey of making some LASTING changes in my life. The key word is LASTING! Are you like me? Finding yourself revisiting the same setbacks or feelings over and over? There is a reason you keep landing there! Watch as I explain why and how to identify what is holding you back from LASTING change.
Watch this episode on my YouTube Channel!
https://youtu.be/JhvjdvPhLzU -
To Speak Or Not To Speak
✨Ever been in a situation, where you felt the people you trusted the most...kept quiet instead of speaking up for you?
✨Have you ever been the one who stayed quiet, when you knew you should have spoken up?
➡️Listen, as I discuss the results of a poll I recently posted on Instagram, along with the topics below!
✨Why do some people choose not to speak up?
✨How can we take steps in changing our behaviors?
✨Are your beliefs aligned with your actions?
➡️The results of the poll were not what I expected , but it made me realize this is a discussion that should be happening more often!
➡️If we want to leave this world a better place, we must be willing to use our voices to speak up when it MATTERS the most!
✨ Go to Spotify to give feedback to use in the follow https://open.spotify.com/episode/1TBKjQH76j6zdxkzfMrCz4?si=3Obt3g_gQiiZEV6I6t4KBQ
✨Love what you hear?
Give me a shoutout on Instagram or SUBSCRIBE!
Connect with me!
· Instagram-https://www.instagram.com/jesscopacia/
· Facebook-https://www.facebook.com/JessCopacia
· www.momguiltisbs.com
Slay your day! XOXO, Jess -
Who is LEADING your life?
Listen as Sara and I discuss becoming the leader of your life!
Whether you are a leader at work, in your business, with your family or at making change in your life....this is a MUST listen!
Sara brings new meaning to the term leadership, and challenges us to look at it in a different way.
She explains, that leadership doesn't have to fit a structure or feel a certain way. It should be what FEELS right for you and your family, a way you CHOOSE to show up in your life!
✨Hope you enjoy this episode!
Love what you hear?
Give me a shoutout on Instagram or SUBSCRIBE!
Connect with Sara:
www.saramaeco.com
www.instagram.com/saramaeski
www.facebook.com/groups/favoriteleader
Text QUIZ to 608-518-3001 for her free leadership style quiz!!
Connect with me!
· Instagram-https://www.instagram.com/jesscopacia/
· Facebook-https://www.facebook.com/JessCopacia
· www.momguiltisbs.com
Slay your day!
XOXO, Jess -
Random Talk
Literally, my thoughts after plans fell through, and I had to reschedule a interview for the podcast! I decided to sit down and just talk about whatever topics came to my head! 😝
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Maybe It's You?
✨This episode, we talk about accountability and why it is the number one most important skill to have in order to be happy and have loving relationships.🙌🏻
➡️ Listen as I list examples of someone who lacks accountability, and then find out ways to take ACTION to start making a change!
✨Hope you enjoy this episode!
Love what you hear?
Give me a shoutout on Instagram or SUBSCRIBE!
Connect with me!
· Instagram-https://www.instagram.com/jesscopacia/
· Facebook-https://www.facebook.com/JessCopacia
· www.momguiltisbs.com
Slay your day! XOXO, Jess
Customer Reviews
FANTASTIC!
This is just what I needed thank you girl!!! If you could touch on people who have crappy parents and toxic in laws that would be Awesome!
Self-Reflection is key!
AMAZING! Jess provides common themes and offers insight on the major impacts of Covid-19 in one’s life.
Episode #4 made me think of my actions and choices while navigating through the pandemic.
If you want to engage in self-reflection and self-improvement, this episode is for you! Thank you Queen! 🤩👑