62 episodes

REAL MOMS. REAL COMMUNITY. REAL HONEST.
Mom Owned and Operated, hosted by business growth strategist Rita Suzanne, is the podcast where inspiring mom business owners share their stories of success, struggle, and everything in between.
Rita, a mom of four with 10 years of experience helping women entrepreneurs thrive, sits down with fellow mom business owners to uncover the secrets of their success. Tune in for candid conversations about:
Building and scaling a business while raising a familyBalancing motherhood with entrepreneurshipMarketing and branding strategies tailored for momsOvercoming challenges and finding your unique path to successThe importance of self-care and remembering yourself in the midst of it allJoin Rita and her guests as they explore the real-life experiences of juggling motherhood, business, and personal well-being. Whether you're a seasoned entrepreneur or just starting out, you'll find valuable insights, actionable tips, and a supportive community to cheer you on.

Mom Owned and Operated Rita Suzanne

    • Business
    • 5.0 • 6 Ratings

REAL MOMS. REAL COMMUNITY. REAL HONEST.
Mom Owned and Operated, hosted by business growth strategist Rita Suzanne, is the podcast where inspiring mom business owners share their stories of success, struggle, and everything in between.
Rita, a mom of four with 10 years of experience helping women entrepreneurs thrive, sits down with fellow mom business owners to uncover the secrets of their success. Tune in for candid conversations about:
Building and scaling a business while raising a familyBalancing motherhood with entrepreneurshipMarketing and branding strategies tailored for momsOvercoming challenges and finding your unique path to successThe importance of self-care and remembering yourself in the midst of it allJoin Rita and her guests as they explore the real-life experiences of juggling motherhood, business, and personal well-being. Whether you're a seasoned entrepreneur or just starting out, you'll find valuable insights, actionable tips, and a supportive community to cheer you on.

    Secrets of Successful Branding with Alyssa McGrew

    Secrets of Successful Branding with Alyssa McGrew

    In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Alyssa McGrew discuss raising a family, running a business and remembering yourself.Alyssa McGrew is a mom of 5 who runs a successful branding and design agency. She finds deep satisfaction in helping other moms succeed in business using a unique formula that she developed through extensive research. In addition to designing for businesses, she also coaches small business owners who want to DIY their own branding. Alyssa ...

    • 37 min
    Getting Business Done When "Just Do It" Doesn't Work with Jessica Covington

    Getting Business Done When "Just Do It" Doesn't Work with Jessica Covington

    In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Jessica Covington discuss raising a family, running a business and remembering yourself.Jessica is a mom, wife, dancer and ADHD coach in Atlanta, Georgia. Shortly after beginning to learn about ADHD for her son, she dug deep into the research from a body-mind perspective and realized a new approach: body first, to activate the brain and leverage the strengths of the ADHD mind. Her work now, at fit-ology, serves women with...

    • 23 min
    Sex, Love, Relationships While Parenting with Stephanie Hickey

    Sex, Love, Relationships While Parenting with Stephanie Hickey

    In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Stephanie Hickey discuss raising a family, running a business and remembering yourself.Stephanie Hickey is a sex, love, and relationship coach with a special interest in helping women take the necessary steps to embrace radical self-responsibility for their own pleasure, the love they deserve, and their relationships. She guides women in creating desire-led lives through practices rooted in Tantra and Taoism. Her guided s...

    • 28 min
    ABCDEF of Parenting Your LGBTQ with Dr. Lulu

    ABCDEF of Parenting Your LGBTQ with Dr. Lulu

    In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Dr. Lulu discuss raising a family, running a business and remembering yourself.Dr. Lulu is a multiple award-winning Queer, Nigerian-born pediatrician, Bestselling author, LGBTQ+ educator, TEDx speaker, corporate consultant, CEO of Dr. Lulu’s Coaching & Consulting Lounge and chief host of Moms 4 Trans Kids Podcast. She is a mother of 3, one of whom is a transgender young adult woman. She is CEO of Dr. Lulu’s PRID...

    • 47 min
    Mom Hacks for a Stress-Free Home with Hannah Morgan

    Mom Hacks for a Stress-Free Home with Hannah Morgan

    In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Hannah Morgan discuss raising a family, running a business and remembering yourself.Hannah Morgan is a working mom of two kids and she knows what it means to feel busy. On those days she finishes work, picks up her kids, and finally makes it home, the last thing she wants to do is more tasks. That’s why she is so passionate about helping other working moms set up systems to manage their stress, work with their partner to ...

    • 26 min
    Design Your Business to Serve Your Life with Danielle Throckmorton

    Design Your Business to Serve Your Life with Danielle Throckmorton

    In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Danielle Throckmorton discuss raising a family, running a business and remembering yourself.Danielle Throckmorton is a multi-passionate entrepreneur, business strategist, speaker, luxury retreat host, entrepreneur coach and 9x award-winning business owner. With nearly a decade of experience, Danielle has successfully grown and scaled multiple 6-figure companies. As a Business Strategist, Danielle specializes in empowering...

    • 45 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

4a LC ,

Must listen!

Rita does an amazing job of speaking truth about the real and raw realities of being a mom in business. You’re sure to feel seen and validated when you listen to this show!

rmrich231 ,

Perfect for all us mom business owners!

It can feel lonely being a mom business owner and this podcast helps me feel like I’m part of a community! You run a business differently when you have kids and these episodes are filled with tangible takeaways to help me grow in a way that still prioritizes family

Trevor Oldham ,

Awesome!

One of my new fav podcasts!

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