122 episodes

Trigger upward spirals of health and happiness in your life by applying science backed inspiration, humor and research from happiness activist Andy Proctor. Interviews with top influencers in positive psychology and happiness activists in every field. | Follow me on Instagram @morehappylife and join the community at MoreHappyLife.co. To call in and be a part of this podcast go to https://anchor.fm/morehappylife to download the app. Support this podcast: https://anchor.fm/morehappylife/support

More Happy Life Andy Proctor

    • Society & Culture
    • 5.0, 30 Ratings

Trigger upward spirals of health and happiness in your life by applying science backed inspiration, humor and research from happiness activist Andy Proctor. Interviews with top influencers in positive psychology and happiness activists in every field. | Follow me on Instagram @morehappylife and join the community at MoreHappyLife.co. To call in and be a part of this podcast go to https://anchor.fm/morehappylife to download the app. Support this podcast: https://anchor.fm/morehappylife/support

Customer Reviews

5.0 out of 5
30 Ratings

30 Ratings

rose stanek ,

Inspiring and authentic

Andy is one of a kind. His insight and genuine commitment to being open and honest and exploring the human experience is truly inspiring. This podcast is not only filled with awesome and helpful information, but it’s delivered in such a way that leaves me feeling uplifted and empowered. I always finding myself nodding in agreement and chuckling along as I remember how human I am. Thank you Andy for your wisdom and courage. The world is truly a better place because of you and this podcast.

propinquity22 ,

Life Changing!

This podcast is absolutely wonderful and has changed my life. I am so grateful to have been introduced to Andy and his podcast a few months ago. I highly recommend this podcast to everyone who wants a more happy life! Andy’s insights, practical advice, ability to create psychological safety, and general optimism have definitely helped me to have a more happy life.

I have so many examples I could share . . . here are just few: (1) I used to dread commuting, but now I’m weirdly excited about my commute and look forward to driving for 90+ minutes in crazy traffic every day. (2) I feel like I’m doing much better at creating space for brain breaks, which has led to clearer thinking, and making difficult but important decisions in the last few weeks. (3) listening to the real experiences and honest stories Andy and his guests share have helped me to better understand myself and others around me. I feel more empathy for strangers and a deeper connection with my friends and family.

You definitely won’t regret taking a little time to listen to Andy’s podcast and apply in your life. Thank you Andy!!

Lj Love Your Story ,

Choose Happy

I am grateful for people like Andy Proctor who take their experiences and their education and create good things in the world. More Happy Life gives its listeners the opportunity to remember that there are tools and skills and we can create a life of joy. Thanks to Andy for discussing the options for living better.

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