Motherhood and identity - how do I find myself? With Gemma Smith

Welcome to Episode 17 of Melting Mummas, and our final episode of 2024!
This week we speak to the amazing Gemma Smith, a perinatal counsellor, social worker, fellow podcaster, and speaker! Gemma helps us to unpack the intense identity change that we encounter when we enter motherhood, why this happens and what we can do to better support ourselves and the people around us! From mental health care plans, to postpartum rage, and everything in-between, this chat was so valuable and we hope you love it as much as we did!

Here are the links to Gemma's social media, personal website, and workplace that she speaks about in this episode:

Instagram: @postpartumlikeaboss 
Gemma's website: https://postpartumlikeaboss.com.au
Gemmas clinic: https://threelittlebirdsperinatal.com


We're Tahlia and Ash, two first time mums navigating the beautiful chaos of motherhood and all of life's perks! From working government jobs to the exciting plunge into small business ownership, we are juggling it all with our young babies in tow. Join us on this incredible journey as we share our stories, tips, and raw unfiltered realities of balancing work, life, motherhood and everything in-between! Join our tribe and let's melt those challenges together! 
#meltingmummas