73 episodes

Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.

Mountain Mantras: Wellness and Life Lessons Kathryn Kemp Guylay

    • Health & Fitness
    • 5.0, 55 Ratings

Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.

Customer Reviews

5.0 out of 5
55 Ratings

55 Ratings

Swstephenwhite ,

Fantastic Content And Great Walking Companion

I just spent a few hours listening and taking my morning walk then coffee with this podcast. It has such great content. It's diversity kept me wanting more. Even the episodes I thought probably wouldn't relate to me some how Kathryn found that hot point or two that made it just what I needed. What a great podcast, don't miss an episode. Thank you Kathryn

horsegirldsi ,

A new favorite!

I recently discovered Mountain Mantras, and it has quickly become one of my favorite go-to podcasts. The content created by Kathryn and her guests is as inspirational and uplifting as it is actionable. As a new entrepreneur I have found this podcast to be a fantastic resource to keep me heading in the right direction, both in business and mindset. Thank you Kathryn - keep it up!

Mr. Tide Turner ,

Mantras to Live BY!

If you could have a mantra to live your life, what woudl it be? Not sure? Many of us are not sure what our mantra would be.

Inside the Mountain Mantras Podcast, Kathryn shares with you Mantras she pulls away from each guest interview throughout the interview. Her style is conversational and she is insightful in transforming what the guest is sharing.

A great podcast for key take aways and Mantras you can implement into your life.

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