Move Fast Lift Heavy Christian Harris
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- Health & Fitness
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Fashion - Fitness - Family
Move Fast Lift Heavy started as a call to action in the gymnasium. "Always be prepared to Move Fast Lift Heavy".
Our Brand was born in struggle, grown with love, built to last and delivered in lifestyle.
MFLH spreads style in its rebel business approach and rooted in classic values. We make things to last, never to be consumed and thrown to the sideline.
Pulling inspiration from our love in Music, Art, Travel, and most importantly Sport, we deliver goods that blur the lines as we pay tribute to the cultures we were born from. We are designed for life.
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1 WEEK TO SEMIS PREP - WHAT YOU AREN'T EXPECTING TO HEAR FROM CH
TRAIN WITH US - REP WITH US
WWW.MOVEFASTLIFTHEAVY.COM
TEAM WORKOUTS
https://games.crossfit.com/workouts/semifinals/2023?division=11 -
Winter and CH make a CRAZY bet on the Heat/Knicks Game + Training Deets
Train with Us - Rep with Us
www.movefastliftheavy.com -
BOTH MFLH TEAMS TRAVEL TO SOUTH CAROLINA FOR LOCAL COMP
247 TAKES 1ST AT CRASH CRESCENDO IN SPARTANBURG
365 TAKES 3RD
2 TEAMS - 2 PODIUM FINISHES
TRAIN WITH US - REP WITH US
WWW.MOVEFASTLIFTHEAVY.COM -
Toya Nelson - CrossFit Indi Semifinal Qualifier from our MFLH Crew!!!
Train with Us - Rep with Us
www.movefastliftheavy.com -
Both Teams Qualify for Semis with some DRAMA!
Train with Us - Rep with Us
www.movefastliftheavy.com -
2x Games Competitor, Brooke Haas - TEAM MFLH 365
Train with Us - Rep with Us
www.movefastliftheavy.com
Customer Reviews
Finally!
Stoked to listen to what Christian has to say about business, fitness, and being a parent. Stoked for this.