Midlife with Courage

Kimberly Benoy
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Midlife with Courage

Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.

  1. Finding Your Inner Energy with Mary Harries

    HÁ 5 DIAS

    Finding Your Inner Energy with Mary Harries

    Send us a textMary Harries is a Core Energy Coach who found herself checking all the boxes in her life but knowing that something was off. She was a busy mom of 4, a wife and had a successful career as a mechanical engineer and she knew that she wanted something else. She talks with Kim about knowing what she wanted to do but needing someone else to say it out loud before she could fully commit to it. She was drawn to the idea of the energy within all of us that helps us find our purpose, val...

    30min
  2. Pausing that Negative Voice with Anne Poirier

    15 DE OUT.

    Pausing that Negative Voice with Anne Poirier

    Send us a textAnne Poirier talks with Kim this week about her journey with an eating disorder, her career switch after 30 years and ways to help other women realize that self-worth lies not in how they look but for who they are. So many of us listen to that inner voice that tells us we are not good enough or beautiful enough and Anne wants us all to know we are all beautifully different and unique. She also talks with Kim about the importance of helping young girls receive these messages and ...

    32min
  3. Telling Your Story with Shane Barnard

    8 DE OUT.

    Telling Your Story with Shane Barnard

    Send us a textShane Barnard has a passion for something that many of us do not want to talk about. She helps other people talk about their end of life estate planning and does it in a comfortable way for all involved. Her focus is on leaving a story or legacy behind when we leave this life. From starting out as an attorney in the foster care system, Shane talks with Kim this week about her experiences with career burnout, how her mom's end-of-life situation affected her life path and lessons ...

    31min
  4. Switching My Light Back On with Martina Gruppo

    1 DE OUT.

    Switching My Light Back On with Martina Gruppo

    Send us a textMartina Gruppo is a courageous woman. She talks with Kim this week about how she lowered her boundaries so much that she became the victim of a narcissistic abuser. For eleven years, she gave everything and received nothing in return until she started realizing what she needed to do. She also talks about literally seeing the light inside of her being switched back on and the three steps she used to bring her back to a place of healing and dancing in her own kitchen whenever she ...

    36min
  5. Nobody Cares with Robert J. Hunt

    24 DE SET.

    Nobody Cares with Robert J. Hunt

    Send us a textThis week marks a never-before-done event on the Midlife with Courage podcast.Kim interviews Robert J. Hunt who talks with her about accountability and how he needed to find it in his own life journey. He and his wife found themselves $90k in debt in 2019 and realized it was time to "own it" and get a way out. He shares what they did and how he came to find peace in his daily life and so much more. Robert now helps others climb the accountability mountain through a book he...

    26min

  6. 21 DE SET.

    Living Every Moment

    Send us a textIn this "extra" episode, Kim talks about her family's experience with the band REO Speedwagon and how it brought teenagers and parents together. Music is so powerful in so many ways and she shares how one band and the people she's met have influenced her in so many ways. Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth ...

    8min
  7. Using Your Intuition in Nursing and in Life with Jennifer Johnson

    17 DE SET.

    Using Your Intuition in Nursing and in Life with Jennifer Johnson

    Send us a textAs we navigate midlife, we learn to listen to our intuition or that "gut feeling" more than we used to. Jennifer Johnson is an ER nurse who has learned how to listen to that intuition in her career and in her life. She talks with Kim about her experiences with bullying, using her intuition, and relationships with doctors, nurses and patients. The lessons she has learned are useful for anyone even if you are not a nurse. If you would like to read more stories, Jenn has written a ...

    35min
  8. Finding Courage to Let Go For You with Sharon Costanzo

    10 DE SET.

    Finding Courage to Let Go For You with Sharon Costanzo

    Send us a textLife is full of transitions, especially in our relationships, and Sharon Costanzo experienced her fair share. She talks with Kim today about the courage she found to tell her husband she was not going to keep going the way things were. She also offers some great insight into how to work through the conflict created by transitions such as empty nest and retirement. Sharon wants us to realize that it's ok to want something different and helps navigate how to do that with your part...

    30min
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Sobre

Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.

Informações

  • Criado por
    Kimberly Benoy
  • Anos de atividade
    2021 - 2024
  • Episódios
    201
  • Classificação
    Livre
  • Copyright
    © 2024 Midlife with Courage
  • Site do podcast
    Midlife with Courage

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