mPower Your Life

mPower Your Life
  • 5.0 (9)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY
mPower Your Life

Welcome to The Mpower your life podcast. Where you can find some of the best health and life tips to keep you active And living life without having to go through surgeries, procedures, and medications. We want to give you hope that it is possible as the body has an amazing ability to heal if we give it the right environment!!

  1. Perfect Squat Form to Alleviate Knee Pain! | Episode 194

    6 DAYS AGO

    Perfect Squat Form to Alleviate Knee Pain! | Episode 194

    Are you tired of dealing with knee pain every time you squat? Do you want to strengthen your legs without putting excessive stress on your knees? In this video, we'll show you how to modify your squat form to reduce knee pain and discomfort. From proper posture to engaging your core, we'll cover the essential tips and techniques to help you squat your way to knee pain relief. Whether you're a fitness enthusiast or just starting out, this video is perfect for anyone looking to reduce knee pain and improve their overall lower body strength. So, what are you waiting for? Let's get started and say goodbye to knee pain for good! LINKS to EVENT- LIVE and VIRTUAL: The New, Proven Technology That’s Ending Knee Pain and Arthritis for Good—Find Out How! https://info.mpower-pt.com/regenerative-therapy-knee-pain-workshop If you would like to watch this Podcast on Youtube, use this link: https://youtu.be/6RD3A_itLFE?si=Qke2nuEzGOQ6wNYu Other Videos to learn from on Knee Pain: ⭐️Is your Knee Pain Coming from your Back or Hip? How to know: https://youtu.be/sSeVSPMKJcY ⭐️Runners Knee Pain: mobility stretches you probably are not doing! https://youtu.be/Sqx_LBzLIWI?si=DFhzdypzc50MeLzB ⭐️ Knee Pain: Top Causes: Everything You Need to Know! https://youtu.be/-u7gr0jD8L4 ⭐️4 Reasons Why Your Knee Pain Won’t Go Away! https://youtu.be/cT733w9WKmU?si=pZOenR8guUEF3-ut ⭐️ Top Knee Pain Tips to Eliminate Knee pain: www.mpower-pt.com/knee-pain-report/ ⭐️ Knee Pain testimonials: https://youtu.be/0biefnY65HQ?si=uhI6M49LXZ8yYl0M https://youtu.be/wVHGqRzRFqs?si=YO3cnpcES1aXU3XV Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1 =========================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy https://www.tiktok.com/@mpowerphysicalthe DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

    17 min
  2. Don’t Fall for These Chronic Pain Myths Before Surgery!| Episode 193

    JAN 21

    Don’t Fall for These Chronic Pain Myths Before Surgery!| Episode 193

    Are you considering surgery for chronic pain relief but unsure about the myths surrounding it? In this video, we debunk common misconceptions about chronic pain and surgery, helping you make an informed decision about your treatment options. From understanding the root causes of chronic pain to the effectiveness of surgical interventions, we separate fact from fiction to empower you with the knowledge you need to take control of your health. If you're tired of living with chronic pain and want to explore surgical options, watch this video to learn the truth about these common myths and discover the best course of action for your unique situation. LINKS to EVENT- LIVE and VIRTUAL: How to End Chronic Pain or Arthritis Fast with Regenerative Shockwave! https://info.mpower-pt.com/regenerative-therapy-workshop-Outsource Here are some other hip resources for you to watch: ⭐️Front of Hip Pain. How to Fix: https://youtu.be/y2OMyJ9xOqs?si=y9rFIhgOTYy4ZfWJ ⭐️Three Main Causes of hip bursitis and why your treatment is failing: https://youtu.be/ICoDH5o2BOc?si=Q5SE6wmX8zeAbH-Y ⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF ⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/ ⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc ⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt- ⭐️ https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1 =========================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy https://www.tiktok.com/@mpowerphysicalthe DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

    18 min
  3. Why Stretching Alone will NOT Alleviate Your Pain! | Episode 192

    JAN 16

    Why Stretching Alone will NOT Alleviate Your Pain! | Episode 192

    Are you tired of feeling stuck in a cycle of pain and discomfort, despite stretching regularly? You're not alone! Many people assume that stretching is the key to fixing pain, but the truth is, it's often just a small part of the solution. In this video, we'll dive into the reasons why stretching alone won't fix your pain and what you can do instead to achieve long-term relief. From understanding the underlying causes of pain to incorporating effective exercises and habits into your daily routine, we'll explore the missing pieces of the puzzle that can help you break free from pain and live a healthier, happier life. So if you're ready to say goodbye to pain and hello to vitality, keep listening! LINKS to EVENT- LIVE and VIRTUAL: How to End Chronic Pain or Arthritis Fast with Regenerative Shockwave! https://info.mpower-pt.com/regenerative-therapy-workshop-Outsource Here are some other hip resources for you to watch: ⭐️Front of Hip Pain. How to Fix: https://youtu.be/y2OMyJ9xOqs?si=y9rFIhgOTYy4ZfWJ ⭐️Three Main Causes of hip bursitis and why your treatment is failing: https://youtu.be/ICoDH5o2BOc?si=Q5SE6wmX8zeAbH-Y ⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF ⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/ ⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc ⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt- ⭐️ https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1 =========================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy https://www.tiktok.com/@mpowerphysicalthe DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

    13 min
  4. Bending Pain Free with Lower Back Pain! | Episode 191

    JAN 11

    Bending Pain Free with Lower Back Pain! | Episode 191

    Are you tired of living with back pain? Do you dream of moving freely again without the burden of aches and discomfort? Our video is here to help! By incorporating physical therapy exercises and stretches into your daily routine, you can say goodbye to back pain and hello to a life of flexibility and mobility. Our expert guidance will walk you through a series of simple yet effective techniques to strengthen your core, improve your posture, and alleviate tension in your back. With patience, persistence, and the right approach, you can overcome back pain and regain control of your body. Watch now and take the first step towards a pain-free life! LINKS to EVENT- LIVE and VIRTUAL: How to End Chronic Pain or Arthritis Fast with Regenerative Shockwave! https://info.mpower-pt.com/regenerative-therapy-workshop-Outsource Here are some other hip resources for you to watch: ⭐️Front of Hip Pain. How to Fix: https://youtu.be/y2OMyJ9xOqs?si=y9rFIhgOTYy4ZfWJ ⭐️Three Main Causes of hip bursitis and why your treatment is failing: https://youtu.be/ICoDH5o2BOc?si=Q5SE6wmX8zeAbH-Y ⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF ⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/ ⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc ⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt- ⭐️ https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1 =========================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy https://www.tiktok.com/@mpowerphysicalthe DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

    15 min
  5. Is Your Back Pain Really Coming From Your Hips? | Episode 190

    JAN 2

    Is Your Back Pain Really Coming From Your Hips? | Episode 190

    If you're experiencing back pain, you're not alone! But what if I told you that the solution to your back pain might not be in your back at all? In this video, we're going to explore the surprising connection between your hips and back pain. From tight hip flexors to misaligned pelvises, we'll dive into the ways in which your hips could be contributing to your back pain. LINKS to EVENT- LIVE and VIRTUAL: How to End Chronic Pain or Arthritis Fast with Regenerative Shockwave! https://info.mpower-pt.com/regenerative-therapy-workshop-Outsource Here are some other hip resources for you to watch: ⭐️Front of Hip Pain. How to Fix: https://youtu.be/y2OMyJ9xOqs?si=y9rFIhgOTYy4ZfWJ ⭐️Three Main Causes of hip bursitis and why your treatment is failing: https://youtu.be/ICoDH5o2BOc?si=Q5SE6wmX8zeAbH-Y ⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF ⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/ ⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc ⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt- ⭐️ https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1 ===========================================================✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy https://www.tiktok.com/@mpowerphysicalthe DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

    12 min
  6. 95% of the People Ignore This Simple Fix with Knee Pain! | Episode 189

    12/26/2024

    95% of the People Ignore This Simple Fix with Knee Pain! | Episode 189

    Are you tired of dealing with knee pain that's holding you back from living your best life? What if I told you that there's a simple solution to solve your knee pain woes? In this video, we'll dive into the surprising culprit behind your knee pain and how fixing just this one thing can bring you instant relief. From athletes to weekend warriors, anyone can benefit from this game-changing solution. So, what are you waiting for? Watch until the end to discover the secret to saying goodbye to knee pain for good! In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know about Knee Pain that most healthcare professionals miss. To watch the full video check out this link: https://youtu.be/NxhsIYKuOug?si=BXE1nWCwBaPwR345 LINKS to EVENT- LIVE and VIRTUAL: How to End Chronic Pain or Arthritis Fast with Regenerative Shockwave! https://info.mpower-pt.com/regenerative-therapy-workshop ⭐️Is your Knee Pain Coming from your Back or Hip? How to know: https://youtu.be/sSeVSPMKJcY ⭐️Runners Knee Pain: mobility stretches you probably are not doing! https://youtu.be/Sqx_LBzLIWI?si=DFhzdypzc50MeLzB ⭐️ Knee Pain: Top Causes: Everything You Need to Know! https://youtu.be/-u7gr0jD8L4 ⭐️4 Reasons Why Your Knee Pain Won’t Go Away! https://youtu.be/cT733w9WKmU?si=pZOenR8guUEF3-ut ⭐️ Top Knee Pain Tips to Eliminate Knee pain: www.mpower-pt.com/knee-pain-report/ ⭐️ Knee Pain testimonials: https://youtu.be/0biefnY65HQ?si=uhI6M49LXZ8yYl0M https://youtu.be/wVHGqRzRFqs?si=YO3cnpcES1aXU3XV Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1 ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe // DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

    17 min
  7. Managing Groin Pain! What You Need to Know. | Episode 188

    12/22/2024

    Managing Groin Pain! What You Need to Know. | Episode 188

    Adductor or groin pain (pain on the inside of the upper leg) is a common pain we have been seeing lately in our office. Most of the complaints come from clients that are active and are having a difficult time running. They will also get some inner knee pain at times. In this video you will learn how to go through a step by step process to understand where your pain could be coming from and how to solve your adductor pain (pain on the inside of the leg). Here are some other hip resources for you to watch: ⭐️Front of Hip Pain. How to Fix: https://youtu.be/y2OMyJ9xOqs?si=y9rFIhgOTYy4ZfWJ ⭐️Three Main Causes of hip bursitis and why your treatment is failing: https://youtu.be/ICoDH5o2BOc?si=Q5SE6wmX8zeAbH-Y ⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF ⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/ ⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc ⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt- ⭐️ https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1 ====================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy https://www.tiktok.com/@mpowerphysicalthe DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

    14 min
  8. 6 Symptoms of Hip Bone on Bone Arthritis | Episode 187

    12/12/2024

    6 Symptoms of Hip Bone on Bone Arthritis | Episode 187

    Hip Arthritis, if caught early, can prolong the life of your hip. In this video we discuss 7 symptoms of hip bone on bone arthritis. We go from least problematic to most problematic. If you can catch hip arthritis early, there are ways to help protect the joint to prolong your joint life from having surgery. In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know about exercises you can do to help solve your lateral hip pain. ⭐️Front of Hip Pain. How to Fix: https://youtu.be/y2OMyJ9xOqs?si=y9rFIhgOTYy4ZfWJ ⭐️Three Main Causes of hip bursitis and why your treatment is failing: https://youtu.be/ICoDH5o2BOc?si=Q5SE6wmX8zeAbH-Y ⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF ⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/ ⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc ⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt- ⭐️ https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1 ===========================================================✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy https://www.tiktok.com/@mpowerphysicalthe DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

    15 min
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5
out of 5
9 Ratings

About

Welcome to The Mpower your life podcast. Where you can find some of the best health and life tips to keep you active And living life without having to go through surgeries, procedures, and medications. We want to give you hope that it is possible as the body has an amazing ability to heal if we give it the right environment!!

Information

  • Creator
    mPower Your Life
  • Years Active
    2020 - 2025
  • Episodes
    194
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    mPower Your Life

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