YFJ - Your Fit Journey

YFJ - Your Fit Journey

4,5 (2)
SAÚDE E FITNESS

YFJ - Your Fit Journey

This podcast is all about helping you on Your Fit Journey by bringing you applicable knowledge that you can implement into your life starting today!

08/07/2019

MRM-Do the NECESSARY

When you can learn to not just do what is easy but actually do what is necessary you will start to achieve results at a much faster pace!!

9min
05/07/2019

Fit Tip- Ask For Help

When you can learn that it is okay to ask for help, you will finally start seeing faster results because you will not be facing your obstacles alone!

9min
01/07/2019

MRM- STRUCTURE = FREEDOM

Let’s make sure you understand how to be consistent with your structure so can finally reach the success you deserve!

7min
28/06/2019

Fit Tip- Sleep

Make sure to get the right amount of sleep to achieve the goals that you have!!

15min
24/06/2019

MRM- Take Action

Learn what is needed to reach your goals even faster and how you can be confident in the decisions you make when you realize the power of course correction!

6min
21/06/2019

FIT TIP- Livin that 80/20 lifestyle

Are you living the 80/20 life in your mind but living the 50/50 life in your actions!!??? TUNE IN!!

6min
14/06/2019

Fit Tip- Shred fat baby!

Make sure to get those micronutrients in so you can turn up the heat and the fat burning power inside of you!

3min
10/06/2019

MRM- You are your only competition!

You must STOP comparing yourself to other and know that you are capable and able to achieve true success!!

6min

4,5

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2 avaliações

This podcast is all about helping you on Your Fit Journey by bringing you applicable knowledge that you can implement into your life starting today!

Criado por

YFJ - Your Fit Journey
Anos de atividade

2018 - 2019
Episódios

49
Classificação

Livre
Copyright

© YFJ - Your Fit Journey