MTC 002: How To Be More Disciplined and Improve Consistency

In this episode of the Move the Chains Podcast, I highlight the biggest difference between “successful people” and “normal people”. And of course, I’ll give provide you with a step-by-step process to use the proven strategies of high achievers to align your choices with your stated goals and values for improved discipline and consistent success. Takeaways
- Everyone needs a big goal, but consistency is key.
- 95% of our decisions are based on feelings.
- High performers make decisions based on values, not feelings.
- Defining your values is the first step to success.
- Many people know their company's values but not their own.
- Write down qualities that matter to you without censorship.
- Revisit your values after a few days to refine them.
- Limit your core values to three for clarity.
- Use reminders to reinforce your values daily.
- You have the power to show up as your best self.
Links:
- Get Your Copy of F*ck Your Feelings
- Audible (ON SALE THIS MONTH!)
- Amazon
- All new Ryan Munsey Website
- Connect with Ryan on Linked In
- Follow Ryan on Instagram
- Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com
Information
- Show
- FrequencyUpdated Weekly
- PublishedMay 12, 2025 at 3:24 PM UTC
- Length18 min
- RatingExplicit