MTC 002: How To Be More Disciplined and Improve Consistency

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

In this episode of the Move the Chains Podcast, I highlight the biggest difference between “successful people” and “normal people”. And of course, I’ll give provide you with a step-by-step process to use the proven strategies of high achievers to align your choices with your stated goals and values for improved discipline and consistent success. Takeaways

  • Everyone needs a big goal, but consistency is key.
  • 95% of our decisions are based on feelings.
  • High performers make decisions based on values, not feelings.
  • Defining your values is the first step to success.
  • Many people know their company's values but not their own.
  • Write down qualities that matter to you without censorship.
  • Revisit your values after a few days to refine them.
  • Limit your core values to three for clarity.
  • Use reminders to reinforce your values daily.
  • You have the power to show up as your best self.

Links:

  • Get Your Copy of F*ck Your Feelings
    • Audible (ON SALE THIS MONTH!)
    • Amazon
  • All new Ryan Munsey Website
  • Connect with Ryan on Linked In
  • Follow Ryan on Instagram
  • Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com

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